We need dedicated volunteers to support the regional development team to deliver high-quality care to supporters in order to continue our vital work. Getting out and about in the community is a vital part to raising both funds and awareness for the charity and we simply can’t have the reach we need without volunteers! What you’ll get out of the role: • Meeting new people in your community and working as part of our skilled and friendly fundraising team • A flexible volunteering opportunity that you can fit around your lifestyle • Relevant training by MDUK What you’ll be doing: As an Ambassador you will be a representative for Muscular Dystrophy UK. • You will use your influence and contacts with local small businesses and individuals in your area to help build Muscular Dystrophy UK networks and fundraising partnerships. • You will be confident in speaking about the cause and the work of the charity; developing relationships with key supporters and individuals in the process. • Raising awareness of who we are and what we do is very important. So we are looking for a proactive volunteer who will seek out speaking opportunities and make asks on behalf of the charity to attend events where further awareness can be raised. Specific tasks may include: • Introduce your Regional Development Manager to decision makers in local companies and community organisations. • Promoting small business involvement in our Go Bright day and Bake a Difference and/or any other suitable initiatives and events. • Using your experience to help Muscular Dystrophy UK maximise returns from our small business partnerships and local media partnerships. • Making introductions to key community figures, groups and networks (e.g. MPs, mayors, WI, golf clubs, rotaries etc). • Helping us to recruit skilled volunteers from your networks. • Providing feedback to help us improve and develop the way we work. • Attending events and meetings on behalf of Muscular Dystrophy UK. The events and activities the charity is invited to vary from large conferences or fundraising balls through to other fundraising activities such as supporter coffee mornings, quiz nights and cheque presentation opportunities. • Speaking about muscular dystrophy and the work of the charity in fighting muscle disease. • Recognising opportunities to exchange contact details and develop relationships.

Team Jak provides practical and emotional support to children and young people with cancer and related illnesses, their family and friends and those bereaved. Team Jak Ambassadors can have different roles including family support and fundraising, including - raising awareness and fundraising opportunities such as bag packs, helping at a merchandise stand and collection buckets in supermarkets, schools, colleges, shopping centres and concerts. We will be hosting a number of larger fundraising events in Aberdeen throughout the year with the aim to raise £70,000 to open our Jak’s Den in Aberdeen. Family support roles can be rewarding and involve anything from playing with the children during our activity days and at our child and teenage groups, to making tea and coffee at our support sessions, talking with parents, sorting out merchandise bags and delivering to our newly diagnosed warriors in hospital, and preparing items for events. Volunteers receive initial induction training, ongoing support and any further relevant training opportunities. Team Jak have an Awards scheme and we hold a yearly event dedicated to thanking our volunteers and celebrating their success. All volunteers make a real difference and are greatly appreciated. For more details please contact: Caitlin Stewart (Children, Young Person and Family Coordinator) at email caitlin@teamjak.org.uk or phone.: 07852 877157/ 01506 412302

Fresh Community Wellness is a growing grassroots charity, registered Scottish Charity Number, SC051346. We operate out of Aberdeen city, working within a (S.I.M.D) high neighbourhood to create lasting change and build a legacy for the future. Predominantly in Seaton neighbourhoods and outdoors, we work with volunteers/residents, with a salutogenic approach to community wellness. To help with this we have great opportunities and need people to help out as volunteers for a range of roles including: *Food growing, gardeners, greenspace management, tidy ups volunteers. *Mentors, community engagement, events, entertainers (kids, adults, 55+). *Outdoors games & sports volunteers, building outdoor areas for residents (sheltered housing seating), health. *Artists/ Sculptors to begin on our Street Art & Design projects, and sculptures. *Admin, coordinators, team lead volunteers, advisors & support volunteers. *Drop-in café helpers, advisors, cooking assistants. All are fantastic opportunities to make a real difference for people and communities in Aberdeen. Excellent support and relevant training is provided to all volunteers. For more details about these volunteer roles or other ways you can help support the important work and volunteering at Fresh Community Wellness SCIO, please contact our website www.freshcom.org.uk or email us at chair@freshcom.org.uk or secretary@freshcom.org.uk

Board members are responsible for the strategic management of each bureau, including oversight of planning, evaluation, staffing, managing finances and ensuring legal and regulatory compliance. Skills and experience are welcome, but training is provided. Interest in the community and bureau is most important.