Scotland Versus Arthritis is looking for individuals willing to lead short health walks in your area, lead on other physical activities, or facilitate virtual support groups. Full training and on-going support for volunteers will be available. We are also looking for expressions of interest from anyone keen to become an instructor of Tai Chi or Qi Gong for arthritis. The current Covid restrictions have meant that for many the wait for treatment may be a year or more away. Painkilling prescriptions are seldom more than a temporary relief. Support and exercise can however offer a better way to self-manage the daily on-going pain and fatigue. In readiness for the eventual lifting of lockdown we are asking, can you spare an hour or two each month to help? Please contact your local Development Officer, Dr. P. Neville, p.neville@versusarthritis.org or phone 07501 501114 for details.

Community alarms support many older and more vulnerable people in Moray to continue living as independently as possible in their own homes. At the press of a button they can quickly raise an alert if they need assistance. There are a number of people in our communities who unfortunately have no family or friends living close by who are able to act as their alarm responder and go check on them when an alarm is activated to provide initial assistance. We are currently experiencing a greater demand for volunteer alarm responders across Moray, especially in the Forres, Elgin, Buckie and Dufftown areas for people who do not have close family, friends are neighbours for this type of support. This volunteer service is very much about remaining calm and providing reassurance. If you would like to know more about what is entailed please contact the Volunteer Development Team email volunteering.CC@moray.gov.uk.

Chest Heart & Stroke Scotland is Scotland’s health charity supporting people and their families across Scotland with chest, heart and stroke conditions. We want to make sure life living with a chest or heart condition or after a stroke is a life lived to the full. To help in this we are currently seeking people to volunteer with us as Community Support Services Volunteers. As a Community Support Services Volunteer you will support people who have had a stroke to develop autonomy and confidence in self-management, enabling them to fully engage with their community and activities of their choice. The service is delivered to provide specified person centred support for those with a communication difficulty and/or to support a specific physical or everyday task. The role includes: • providing specified support for the service user, this will be dependent upon their individual goal(s). • supporting with specific physical and/or everyday activities. • supporting with specific use of communication strategies. This may involve either one-to-one or small group support or a combination of both. To undertake your role you will be required to undertake membership of the Protection of Vulnerable Groups (Adults) Scheme in Scotland (PVG) (there is no cost for this for volunteers). Chest Heart & Stroke Scotland will provide all necessary training, provide excellent ongoing support to all volunteers and all authorised out of pocket expenses will be reimbursed. For more details please contact us at volunteering@chss.org.uk or visit our website at https://www.chss.org.uk/volunteer-with-chss

*Our award-winning charity is looking for Tech volunteers to support older and disabled people with their tech at home.* - Our Vision: Do you have a passion for the power of technology? Our vision is to create ….. “A world in which digital services are equally accessible to all” As an AbilityNet Tech volunteer you can help unleash the power of technology to ensure that older people and disabled people are not excluded from the digital world. “One of your advisors, Trevor, has been helping me with some very basic computer skills on a tablet that I have hardly touched since it was bought for me as a present from my wife. I suffer from Parkinson’s and it is very difficult for me to concentrate. Trevor has been extremely kind and patient and has opened up a world I hardly knew existed.” (AbilityNet client). - Overview: All across the country our 300 volunteers support older and/or disabled people at home to offer one-to-one support with their technology, whether that’s a computer, laptop, smartphone or tablet. Our volunteers: -Trouble shoot technical issues. -Offer impartial advice on technology. -Set up new tech and install hardware and software. -Show people how to use their tech at home e.g. shop online, send and receive emails and Skype with family and friends. -Make adaptations to support a disabled person’s specific technology needs. - What will I be doing? -Contacting clients to arrange a date/time to support (home visits or supporting them remotely). -Carrying out tech support for the clients you have accepted. -Feeding back on progress via our online ticketing system. -Supporting your local Coordinator with promoting the volunteer service in the local area. -Getting together with other tech volunteers at team meetings and wider company events. -Undergoing training on technology, particularly adaptive technology. -Supporting other volunteers through our online chat facility. - What skills do I need?: You don’t need to be a tech guru to help out. If you use a computer at home or work, and perhaps support family and friends with their tech issues, you are likely to have the skills we need: -A passion to help others. -Good IT and computer skills. -Knowledge of standard operating systems and software. -The ability to communicate well with people. -Patience and empathy. - What are the benefits to me?: As an AbilityNet Tech volunteer you can: -Change the lives of disabled and older people. -Benefit from technology and disability training. -Network with a nationwide team of other Tech volunteers. -Be flexible with your volunteering and plan it around your other work and home commitments. - How much time will I need to offer?: The service is client led and will depend on the demand in your local area. The work is flexible and you can arrange visits around your home and work commitments. On average a volunteer undertakes 4 hours of volunteering a month, this can be in or out of work hours, in the evenings or weekends. - What else do I need to know?: -We pay travel expenses at 45p per mile. -As you will be help vulnerable adults you’ll need an enhanced PVG (Scotland) –Protection of Vulnerable Groups check which will be renewed/checked every 2 years (at no cost to the volunteer). - What should I do next?: If you think you have what it takes to be an AbilityNet Tech volunteer please either apply online at https://abilitynet.org.uk/abilitynet-itcanhelp-volunteer-application or if you would like more information, or to chat further about the volunteer role contact the AbilityNet Free Services team on 0800 048 7642, or email volunteers@abilitynet.org.uk You will be contacted by a local volunteer Coordinator to arrange an informal interview.

*Bon Accord Care: Kingswells Care Home: Bon Accord Care recognises the invaluable contribution that the general public: friends and relatives can provide to the care and well-being of the people we support. We encourage the involvement of individuals who wish to volunteer in a service in a voluntary capacity, whilst ensuring that the health, safety and well-being of volunteers, the people we support, staff members and visitors is maintained at all times. Kingswells Care Home, is seeking support from volunteers or local community groups to help look after, care for and maintain our beautiful gardens. Kingswells Care Home provides support for individuals with dementia and age related conditions. Being able to use the safe garden area, or being able to look out at flowering tubs and pots and bird feeders, can greatly enhance the quality of an individual’s day. If you are handy with potting plants, weeding borders, then we really would love to hear from you. This is a great opportunity to meet new people, help you stay active and fit. Most importantly you will be contributing to improving the quality of daily life experienced by our service users. *About Bon Accord Care: Bon Accord Care is at the forefront of the continuing development of services to enable independence and reduce hospital admissions, as well as promote active ageing and well-being. Working together with our key partners, we are aligned with the Aberdeen City Health and Social Care Partnership to deliver services. Bon Accord Care work together with service users, partners, employees and volunteers to support our communities and create meaningful relationships with those around us. We deliver a range of services that are aimed at prevention, maximising independence, and enhancing wellbeing. Our focus from the outset is to get to know individual preferences, wants, history and lifestyle to ensure that each person receives a service that is unique to them. Our range of services cover: care at home, housing support, residential care homes, rehabilitation, re-ablement, occupational therapy, SVQs through learning and development, community equipment, telecare, day care, responder, respite and community meals. For further details please contact Julie Suttar, Engagement & Liaison Lead at E-Mail: BACVolunteering@bonaccordcare.org or tel.: 01224 570400.

As a Voluntary Co-worker you will become part of a team within one of our 10 residential Care homes, set in beautiful surroundings 5 miles outside of Aberdeen City centre and close to the Deeside Railway line. The opportunity does not require you to have previous experience, we just ask that you are caring, patient and willing to help our pupils, have an interest in people and different ways of communications. Our pupils age from 12-25 years old and as part of your position, you will be with them when they attend the school, farm and gardens, workshops or even riding stables as part of their personalised daily routines and assist them with their tasks throughout the day. Training provided in induction and support given throughout the volunteering time within Camphill School Aberdeen. A fantastic opportunity to help with all assistance making a real difference and greatly appreciated. For more details please contact Naomi Paton, Recruitment Administrator at E Mail: n.paton@crss.org.uk or tel.: 01224 866162.

As a Voluntary Workshop Assistant you will become part of a team within our farm and gardens, set in beautiful surroundings 5miles outside of Aberdeen city centre and close to the Deeside Railway line. The opportunity does not require you to have previous experience, we just ask that you are caring, patient and willing to help our pupils, have an interest in people and different ways of communications. Our pupils age from 12-25 years old and as part of your position, you will be with them when they attend the various workshops (woodwork, metal, weavery, felt, candle, pottery, bike and Fruver- our food workshop)as part of their personalised daily routines and assist them with their tasks. Training provided in induction and support given throughout the volunteering time within Camphill School Aberdeen. A fantastic opportunity to help with all assistance making a real difference and greatly appreciated. For more details please contact Naomi Paton, Recruitment Administrator at E Mail: n.paton@crss.org.uk or tel.: 01224 866162.

*Balnagask House Residential Care Home Opportunities: Administrative / Office Work; Befriending / Mentoring; Care / Support worker; Practical /DIY; Supporting with activities such as crafts/baking and gentle walks and exercise: Bon Accord Care recognises the invaluable contribution that the general public: friends and relatives can provide to the care and well-being of the people we support. We will encourage the involvement of individuals who wish to volunteer in a service in a voluntary capacity, whilst ensuring that the health, safety and well-being of volunteers, the people we support, staff members and visitors is maintained at all times. We are looking for kind, caring individuals to support our front-line staff and services, making a positive difference to the day to day life experience of our service users. Current opportunities include, Befriending where we will link you with a service user, to chat to over a cuppa, reminisce about old Aberdeen, read a paper with, chat about your favourite TV soap, go for a local walk etc. Supporting with mealtimes and serving Teas & Coffees, helping in our busy laundry, supporting group activities such as crafts and light exercise. In addition, there is an opportunity to support the reception area, and meet and greet visitors and finally someone with some practical DIY experience to help keep our small patio area and car park clean and tidy. Get involved with Bon Accord Care. A chance to make a difference, help others, make new friends, gain work experience and more! Excellent support and relevant training are provided to all volunteers. A fantastic opportunity to help make a real difference-all volunteers are greatly appreciated. *About Bon Accord Care: Bon Accord Care is at the forefront of the continuing development of services to enable independence and reduce hospital admissions, as well as promote active ageing and well-being. Working together with our key partners, we are aligned with the Aberdeen City Health and Social Care Partnership to deliver services. Bon Accord Care work together with service users, partners, employees and volunteers to support our communities and create meaningful relationships with those around us. We deliver a range of services that are aimed at prevention, maximising independence, and enhancing wellbeing. Our focus from the outset is to get to know individual preferences, wants, history and lifestyle to ensure that each person receives a service that is unique to them. Our range of services cover: care at home, housing support, residential care homes, rehabilitation, re-ablement, occupational therapy, SVQs through learning and development, community equipment, telecare, day care, responder, respite and community meals. For further details please contact Julie Suttar, Engagement & Liaison Lead at E-Mail: BACVolunteering@bonaccordcare.org or tel.: 01224 570400.

*None Residential Services SOUTH: Opportunities: Befriending / Mentoring; Care / Support Volunteers; Practical /DIY; Supporting with activities such as crafts/baking and gentle walks and exercise: Bon Accord Care recognises the invaluable contribution that the general public: friends and relatives can provide to the care and well-being of the people we support. We will encourage the involvement of individuals who wish to volunteer in a service in a voluntary capacity, whilst ensuring that the health, safety and well-being of volunteers, the people we support, staff members and visitors is maintained at all times. We are looking for kind, caring individuals to support our front-line staff and services, making a positive difference to the day to day life experience of our service users. Current opportunities include, Befriending where we will link you with a service user, to chat to over a cuppa, reminisce about old Aberdeen, read a paper with, chat about your favourite TV soap, go for a local walk etc. Supporting with mealtimes and serving Teas & Coffees, helping in our Service User with laundry, and shopping, supporting group activities such as crafts and light exercise. In addition, we are seeking volunteers with some practical DIY experience to help keep our outdoor communal areas and car parks clean and tidy. Get involved with Bon Accord Care. A chance to make a difference, help others, make new friends, gain work experience and more! Excellent support and relevant training are provided to all volunteers. A fantastic opportunity to help make a real difference-all volunteers are greatly appreciated. *About Bon Accord Care: Bon Accord Care is at the forefront of the continuing development of services to enable independence and reduce hospital admissions, as well as promote active ageing and well-being. Working together with our key partners, we are aligned with the Aberdeen City Health and Social Care Partnership to deliver services. Bon Accord Care work together with service users, partners, employees and volunteers to support our communities and create meaningful relationships with those around us. We deliver a range of services that are aimed at prevention, maximising independence, and enhancing wellbeing. Our focus from the outset is to get to know individual preferences, wants, history and lifestyle to ensure that each person receives a service that is unique to them. Our range of services cover: care at home, housing support, residential care homes, rehabilitation, re-ablement, occupational therapy, SVQs through learning and development, community equipment, telecare, day care, responder, respite and community meals. For further details please contact Julie Suttar, Engagement & Liaison Lead at E-Mail: BACVolunteering@bonaccordcare.org or tel.: 01224 570400.

As a Voluntary Farm and Gardens Volunteer you will become part of a team within our farm and gardens, set in beautiful surroundings 5miles outside of Aberdeen city centre and close to the Deeside Railway line. The opportunity does not require you to have previous experience, we just ask that you are caring, patient and willing to help our pupils, have an interest in people and different ways of communications. Please note- our farm cares for cows, pigs, goats, hens and alpacas. Our pupils age from 12-25 years old and as part of your position, you will be with them when they attend the farm and gardens as part of their personalised daily routines and assist them with their tasks. Training provided in induction and support given throughout the volunteering time within Camphill School Aberdeen. A fantastic opportunity to help with all assistance making a real difference and greatly appreciated. For more details please contact Naomi Paton, Recruitment Administrator at E Mail: n.paton@crss.org.uk or tel.: 01224 866162.