COME JOIN OUR VOLUNTEER TEAM!! Looking for something rewarding to be involved in? Come volunteer at the Caf4e & Company Lunch Club. The Caf4e & Company Lunch Club is for older people who are wanting to meet others in the local community. It runs on Fridays, once a fortnight (12.30pm – 2.30pm) and we are looking for friendly and enthusiastic people to join our team of volunteers!! Volunteers can choose to be involved in providing transport, practical tasks (washing up, etc), or hosting tables / socialising. To find out more, please contact the Lunch Club Coordinator Rachel Wallace at Rachel.caf4e@outlook.com

Would you like to support older people in the community to eat well, age well and live well and maintain their independence in their own homes for as long as they're able? Are you friendly, sociable and patient with a caring manner? Food Train is an award winning charity providing services to older people who are no longer able to manage independently, through age, ill health, frailty or disability. The Connects service offers a volunteer matching service for grocery shopping, telephone befriending and meal delivery. We welcome applications from everyone, whether you feel able to help us on a regular basis, occasionally as a stand-in volunteer, as a remote volunteer, as part of a team, lone worker or home based. There’s something for everyone. *Why volunteer with us? We have kind and caring volunteers all over Scotland, bringing friendship and joy to older people’s lives whilst providing much needed practical help. Our volunteers are vital to the success of Food Train and without them we simply wouldn’t be able to operate. The best thing about volunteering is that you can choose to do as little or as much as you want. We have a variety of roles depending on where you live and what part of Food Train you want to volunteer with. By volunteering for us you can utilise your own skills and experience to help make a difference in your local community. In Aberdeen you can help us and the people we support in any of the following ways: • Befriender Volunteers: visiting an older person at home once a week to tackle loneliness and social isolation many older people experience. • Shopping Companion and Shopping Friend Volunteers: Helping an older person get their grocery shopping. • Phone Friends: Calling an older person once a week for a chat • Volunteer Cook - Meal Makers: Helping provide a home cooked meal once a week for an older person in your area As a Food Train volunteer, you will receive all the support and information required to complete your role safely and confidently and we firmly believe that you shouldn’t be out of pocket, so we offer reasonable reimbursement of expenses. Some of our roles will require you to become a member of the Protection of Vulnerable Groups (PVG) scheme because you will be working directly with vulnerable adults. But don’t worry, we will support you through the whole process and you will not be expected to pay for this yourself. If you are aged 16 or over and would like to make a difference to older people’s lives, then why not join us? We are proud to be a welcoming, inclusive charity and are keen to hear from people of all communities, abilities, backgrounds and walks of life. If you are interested in volunteering with us/for more information please register your interest at https://form.jotform.com/240511960661351 or email: volunteer.connects@thefoodtrain.co.uk Further details are also available on our website at www.foodtrainconnects.org.uk

Food Train is an award winning charity providing services to older people who are no longer able to manage independently, through age, ill health, frailty or disability. The Connects service offers a volunteer matching service for grocery shopping, telephone befriending and meal delivery. Help to combat feelings of loneliness, isolation and malnutrition amongst older people (55+) by becoming a Volunteer Cook. You do not need to be a Jamie or Nigella to get involved – just the ability to prepare an extra portion of your meal once a week, to drop off with an older neighbour and have a light hearted blether with them. The role is fun, flexible and can be done at a time that suits you and your matched member! *The Role: · Paired with an older person to prepare an extra portion of your home cooked meal and deliver it to them at their home. · Have a wee chat, agree times and dates for the next meal and serve up/help put the meal away as required. · To report back to Food Train Connects team and complete all required documentation after each visit. · To report any matters of concern to Food Train staff · To inform Food Train Staff of any accidents, incidents or complaints · To maintain confidentiality · To represent Food Train in a professional manner to customers and the wider community A fantastic opportunity to help make a real difference. All volunteers are greatly appreciated. If you are interested in volunteering with us/for more information please register your interest at https://form.jotform.com/240511960661351 or email: volunteer.connects@thefoodtrain.co.uk Further details are also available on our website at www.foodtrainconnects.org.uk

*Dementia Café Volunteers* We are looking for friendly, enthusiastic and caring volunteers who can help us at the Living Well Cafés we have at Newhills Church, Bucksburn AB21 9SS, Oldmachar Church, Bridge of Don AB22 8PR, High Church Hilton, Aberdeen AB24 4NQ and Ferryhill Parish Church, Aberdeen AB11 6UD. You will receive ongoing training and support including Dementia Friends Sessions, working in partnership with Alzheimer's Scotland and NHS Grampian to help you understand what dementia is and how it may affect people. This is a great opportunity to help make a real difference and all assistance is greatly appreciated. For more information about volunteering with us please contact Jeanette Abel on 07512 141818 or Linda Rendall on 07927 541029 or email us at cafe@thelivingwellproject.org.uk