Leaders are needed to keep units open as restrictions ease and we move forward. Be an inspiring role model to girls and young women - and have a lot of fun in the process. As unit leader, you'll run the unit, a team of volunteers, and plan and deliver a programme of activities. Weekly unit meetings are at the heart of Girlguiding. When you volunteer you will have fun, get messy, meet new people and run activities that help our members discover their potential. If you'd like to become a leader, you'll be supported to complete our Leadership qualification. You'll have training on everything from planning your propramme to child safety. Check out - https://www.girlguidingscotland.org.uk/volunteer-for-us/

To help Dalkeith Thistle Community Football Club function more smoothly on match days and training nights, help set up and keep the place tidy. Be a welcoming person to coaches/spectators of our club and visiting clubs. The role will consist of setting things up so as we are ready to function, and ensuring everything is put away properly. This includes: · Putting barriers out in the car park, and taking them down · Setting up the poles and tape around all the pitches, and taking them down · Ensuring coaches use the correct goals and equipment for their matches, helping them set up where necessary · Ensuring all equipment is put away tidily at the end, helping them dismantle where necessary · Ensuring the containers and surrounding areas are kept clean and tidy · Monitoring that spectators are keeping their distances from the pitches, and from each other This opportunity can be split between volunteers depending on how many hours a volunteer can commit to.

Scotland Versus Arthritis is looking for individuals willing to lead short health walks in your area, lead on other physical activities, or facilitate virtual support groups. Full training and on-going support for volunteers will be available. We are also looking for expressions of interest from anyone keen to become an instructor of Tai Chi or Qi Gong for arthritis. The current Covid restrictions have meant that for many the wait for treatment may be a year or more away. Painkilling prescriptions are seldom more than a temporary relief. Support and exercise can however offer a better way to self-manage the daily on-going pain and fatigue. In readiness for the eventual lifting of lockdown we are asking, can you spare an hour or two each month to help? Please contact your local Development Officer, Dr. P. Neville, p.neville@versusarthritis.org or phone 07501 501114 for details.

*Looking for a fun and exciting way to inspire the next generation? Help local children get active? Boost your confidence? Develop important life skills? Enhance your CV?* Active Schools are looking for enthusiastic volunteers to help support existing activities or develop new ones to enhance the opportunities available to children throughout the City. Whether it’s football, netball, tennis, yoga, dance or multisport, there is something for everyone to enjoy. Opportunities are available before school, during lunchtime, after-school or in the evening. There is a Club out there for everyone! Most volunteers attend activities within their local area on a weekly basis and commitment is from as little as one hour a week. Getting involved in an Active Schools Club will help get more children active and give them the opportunity to develop important life skills. Be it making friends, getting active, improving health and mental well-being or gaining self-esteem, the benefits of participating in sport is endless. Aged 12-25? Boost your CV and prospects by joining the Saltire Awards. Gain certificates based on your volunteering and earn extra Young Scot award points for fantastic prizes. Full support is provided to all volunteers. For more details please contact us at email ActiveSchools@sportaberdeen.co.uk

Looking for volunteers who want to befriend someone who needs a little support and encouragement to get back into a healthy lifestyle. Gym Buddies will benefit from two befriender sessions before being matched with a Befriendee and full support as your Befriending volunteering progresses

Write reports Attend matches or gather verbal report from coaches Take photo Upload to the website

It is recommended that we each take 10,000 steps a day to achieve a healthy, fit and active lifestyle. A brisk walk of only 30 minutes will provide more than 2,500 of those essential steps, or one quarter of our daily target. In doing so you will feel fitter and better, you will have more energy, you will sleep better, your blood pressure and stress levels will be reduced, and you will have an enjoyable break. Would you like to enjoy more of these benefits and help others to enjoy them? You could become a volunteer walk leader. You could either help us with our planned Stornoway lunchtime walks, or set up a walk group of your own in your own area, with the full help and support of the local Paths to health Co-ordinator. There will be a training day for any volunteers who are interested.

Lead or be a back/assistant walk leader Welcome all walkers Take a register of those attending Attend required training Ensure risk assessment have been read and adhered to Ensure walks have been planned and risk assessed Create a warm and friendly atmosphere for your walks

Adult volunteers required with a range of tasks from helping and meetings to working with databases

Supporting the delivery of sports/physical activity within a school/other venue. Sessions are based on the experience of the volunteer and the needs of the young people to encourage and promote a healthy life. Volunteers will work with an Active Schools Coordinator to support suitable activities within the current programme, offer encouragement to young people in pursuit of becoming more active, build the confidence of young people and promote the aims and objectives of Active Schools. Depending on experience, volunteers will be asked to support pre planned physical activity sessions whilst working in collaboration with the Active Schools Coordinator and other lead coaches. Volunteers can gain experience in developing responsibility for the organisation and delivery of physical activity sessions which target primary/secondary aged pupils. In accordance to current SportScotland guidelines, all volunteers are required to complete COVID Officer training (online module). All sessions delivered by Active Schools will have a designated COVID officer and although not essential, can be assigned to the volunteer role. However, this will be subject to volunteer preference and comfortability. *Please note, government restrictions may impact the number of weeks whereby the Active Schools programme is delivered. Our range of opportunities remain open to volunteers with little or no experience. All candidates will require reference and disclosure checks.