To support/coach/deliver sports sessions to young people.

Kirkwall parkrun takes place every Saturday morning, starting at The Peedie Sea at 9.30am. It is an organised run, jog or walk which is free to participate in. Registration is online with participants printing off their personalised barcode which is scanned at the finish line to allow the results to be emailed to the participant. They are in need of volunteers to be marshalls, tail walkers, barcode scanners, handing out finishing tokens and being timekeepers. Both scanning and timekeeping will require use of the parkrun app so a mobile phone will be required.

Frame running (formerly race running) originated in Denmark in the 1990s. It is an athletics event in which individuals with impaired mobility can walk or run using a special running frame called an ace runner. The running frame is a 3-wheeled frame with handlebars, a chest support and a saddle, but no pedals. Both children and adults take part in frame running, and train for track events from 60m sprints to 1500m events. AAAC are looking for volunteers to help with frame running sessions on Mondays, 4.30-5.30pm at Aberdeen Sports Village. Volunteers will provide 1-to-1 support and encouragement to athletes and help deliver the training programme developed by the lead coach. No prior knowledge or experience is necessary; the club will provide training and mentoring. Knowledge of basic bike maintenance would be helpful. A fantastic opportunity to help and all assistance makes a real difference and is greatly appreciated. For more details please contact Ruth at email: pathways@aberdeenaac.co.uk

Support our exciting community Compass Project and help to transform the naturally-beautiful and historic 4.1 acre former Waldorf School site into a centre demonstrating practical solutions for healthy, sustainable lifestyles. The project has something for everyone including opportunities to find out and participate in: • sustainable building practices with conservation of the listed main building & sensitive repurposing of the others – dry-stone wall restoration, stripping back damaged plasterboard ready for refurbishment, sorting building materials and items for re-purposing and upcycling. • an integrated, creative health & education approach, supported by the natural & built environment – we offer opportunities for volunteers from secondary schools to participate in appropriate outdoor projects onsite. • sustainable social enterprise projects serving the local community and involving those with learning disabilities – experience circular economy in practice as we start to outlet local organic produce and plants onsite on a donation basis. • organic/biodynamic land use with nutritious food production, no-dig demonstration allotments, composting, beehives, wild flower meadow and woodland – keen gardeners are always welcome to come and help create a no-dig system from scratch so you never have to weed again! Experienced chain-saw operators can help manage our woodland. • repair, reuse & recycle practices minimising waste and encouraging sustainability – furniture and other items for upcycling. -Compass needs you! We are looking for enthusiastic volunteers who are willing to lend a hand with whatever needs doing. We hold regular Saturday volunteer days where you can enjoy meeting like-minded people working together to make a visible difference to our site after each session. Volunteers tell us it is very satisfying to see how much of a difference their work can make. Volunteers with specialised skills such as joiners, plumbers and DIY-enthusiasts will be especially welcome as we enter the next phase of our project to strip out the existing buildings ready for refurbishment. ‘Being out in the fresh air with others, seeing changes happening and feeling like I was part of a bigger process. I have also enjoyed meeting others who are enthused about the project. Sense of community, healthy activities. Very friendly co-ordinator and other helpers so feeling of welcome is lovely. I also value the fact that I only manage a couple of hours but this is still appreciated and I don't feel guilty when I feel like my body needs to stop! Beautiful grounds to work in’. – Compass volunteer ‘Such a great sense of satisfaction and wellbeing experienced at the end of 2 hours of hard physical work. This has sparked off an interest in gardening and growing plants at home. And also enjoyed being part of a community and meeting new people each time I come along who are equally enthusiastic about this project’. – Compass volunteer Everyone is welcome at Compass and we look forward to working with you onsite! You can find out more on our website: www.camphillwellbeing.org.uk/compass or email: compass@cwt.scot for further details on volunteering with this exciting project.

*Looking for a fun and exciting way to inspire the next generation? Help local children get active? Boost your confidence? Develop important life skills? Enhance your CV?* Active Schools are looking for enthusiastic volunteers to help support existing activities or develop new ones to enhance the opportunities available to children throughout the City. Whether it’s football, netball, tennis, yoga, dance or multisport, there is something for everyone to enjoy. Opportunities are available before school, during lunchtime, after-school or in the evening. There is a Club out there for everyone! Most volunteers attend activities within their local area on a weekly basis and commitment is from as little as one hour a week. Getting involved in an Active Schools Club will help get more children active and give them the opportunity to develop important life skills. Be it making friends, getting active, improving health and mental well-being or gaining self-esteem, the benefits of participating in sport is endless. Aged 12-25? Boost your CV and prospects by joining the Saltire Awards. Gain certificates based on your volunteering and earn extra Young Scot award points for fantastic prizes. Full support is provided to all volunteers. For more details please contact us at email ActiveSchools@sportaberdeen.co.uk

Streetsport provides young people across Aberdeen City with the opportunity to play sport for free in a fun and safe environment. We run week night sessions year-round and are looking for volunteers to help at these sessions. Working as part of a team, you will assist with organising and participating in activities while building relationships with the young people that attend the sessions. Volunteering with Streetsport is a fantastic opportunity to make a positive difference in the local communities. In addition to enhancing your CV / excellent experience for future employment, you will also have the opportunity to attend internal and external coaching and training courses. For more details please contact Findlay Harkins, Streetsport Assistant at email f.harkins@rgu.ac.uk or tel.: 01224 263681.

Scotland Versus Arthritis is looking for individuals willing to lead short health walks in your area, lead on other physical activities, or facilitate virtual support groups. Full training and on-going support for volunteers will be available. We are also looking for expressions of interest from anyone keen to become an instructor of Tai Chi or Qi Gong for arthritis. The current Covid restrictions have meant that for many the wait for treatment may be a year or more away. Painkilling prescriptions are seldom more than a temporary relief. Support and exercise can however offer a better way to self-manage the daily on-going pain and fatigue. In readiness for the eventual lifting of lockdown we are asking, can you spare an hour or two each month to help? Please contact your local Development Officer, Dr. P. Neville, p.neville@versusarthritis.org or phone 07501 501114 for details.

We are looking for new volunteers to join our fun, friendly and progressive club at Dalry. The full club trains in one single session with dedicated coaches for each training group from our newest and youngest recruits up to our top training group. We are always looking for new ways to progress our swimmers and maintain our unique atmosphere. As a coach, you would be responsible for the development of a group of swimmers. The club trains twice a week following our scheme of work.

The east Caithness active schools coordinator is looking for new volunteers to assist/coach various outside activities in the primary school grounds throughout the area. Are you available either, 12.15-13.30-or 3.15-4.30pm or 4-7pm in the following locations Wick, Lybster, Dunbeath, Canisbay, Keiss, Watten or Thrumster area? Free PVG checks and training will be provided to volunteers. A great opportunity to help with the health and wellbeing of children.

We are looking for new Trustees to support our activities. Known as Giraffe (due to our social enterprise cafe) the organisations support people over 16 years old from all over Perth and Kinross and beyond. We are looking for Trustees from any background to support our social aims, help drive strategy and oversee our wonderful organisation as it moves to the next exciting stage(s) of it development.