We are looking for welcoming and enthusiastic volunteer(s) to lead short health walks in Moray -- currently these gentle walks are based in Forres, Elgin, Cullen, Buckie and Keith. It's sociable, relaxed, fun and flexible -- and there is great support for our volunteers.
Becoming a volunteer walk leader requires you to commit around an hour or so of your time weekly (but there is room for flexible dates!) and to sometimes complete a small amount of preparation & paper work for the walk.
Health walks encourage people who have not exercised for a while, find walking boring, or lack confidence to join a walking group because they think they will not be able to keep up. Walks are free, short, low intensity, safe and social and are usually followed by a cup of tea or coffee and a chat!
Over the next year we plan to build upon our network of gentle exercise activities across the Moray region. To help us achieve this we are looking for friendly and supportive volunteers
who enjoy walking, meeting new folk sharing the wide ranging health and well- being benefits of gentle physical activity. We would love it if you could help us set up indoor and outdoor Strength and Balance sessions as well as new Health Walks to boost our provision in the area, helping the people that need it to access these opportunities. Volunteer walk leaders receive on-going support from the Health Walk co-ordinator, too.
If you are a people person, like to walk and the outdoors please get in touch!