We all need to stay at home to protect ourselves and others. However, those who are well and not at risk can provide essential support for their family, friends and neighbours who cannot leave the house.
Charity registered in Scotland SC041275
Our aim is to create happy, healthy and active communities where people enjoy being healthy, physically active and active citizens in their communities.
We deliver physical activity, community sport and health and wellbeing classes and programmes. We want to encourage and support you to get involved regardless of your age or ability. Our youngest member is two months and our oldest is 91!