Food Train is an award winning charity providing services to older people who are no longer able to manage independently, through age, ill health, frailty or disability. The Connects service offers a volunteer matching service for grocery shopping, telephone befriending and meal delivery. Help to combat feelings of loneliness, isolation and malnutrition amongst older people (55+) by becoming a Volunteer Cook. You do not need to be a Jamie or Nigella to get involved – just the ability to prepare an extra portion of your meal once a week, to drop off with an older neighbour and have a light hearted blether with them. The role is fun, flexible and can be done at a time that suits you and your matched member! *The Role: · Paired with an older person to prepare an extra portion of your home cooked meal and deliver it to them at their home. · Have a wee chat, agree times and dates for the next meal and serve up/help put the meal away as required. · To report back to Food Train Connects team and complete all required documentation after each visit. · To report any matters of concern to Food Train staff · To inform Food Train Staff of any accidents, incidents or complaints · To maintain confidentiality · To represent Food Train in a professional manner to customers and the wider community A fantastic opportunity to help make a real difference. All volunteers are greatly appreciated. If you are interested in volunteering with us/for more information please register your interest at https://form.jotform.com/240511960661351 or email: volunteer.connects@thefoodtrain.co.uk Further details are also available on our website at www.foodtrainconnects.org.uk

We have have older people waiting to be matched in the following areas: Aberdeen - AB12 3NU, AB24 1TG Dumfries & Galloway - DG2 0QE, DG8 9EN, DG9 8AW, DG12 6BD Dundee - DD2 1PJ, DD4 9EW, DD4 7QU East Lothian - EH41 4NT Edinburgh - EH9 2JY, EH12 8XX, EH12 6DA, EH30 9WN Falkirk - FK2 0NW, FK3 0JL, FK3 8LF Fife - KY5 8PD, KY7 6XQ Glasgow - G14 9SR, G33 5QT Highland - IV7 8AZ North Lanarkshire - ML1 3HZ Perth & Kinross - PH1 5RS, PH2 0TJ, PH2 6LU, PH11 8LP, KY13 8QZ Renfrewshire - PA2 0JT, PA3 4PR, PA4 0PA, PA5 8AF, PA5 9TD, PA8 6DB Scottish Borders - TD1 2BL, TD13 5XX South Lanarkshire - ML9 1AL, G74 4DY Food Train is an award winning charity providing services to older people who are no longer able to manage independently, through age, ill health, frailty or disability. The Connects service offers a volunteer matching service for grocery shopping, telephone befriending and meal delivery. Help to combat feelings of loneliness, isolation and malnutrition amongst older people (55+) by becoming a Volunteer Cook. You do not need to be a Jamie or Nigella to get involved – just the ability to prepare an extra portion of your meal once a week, to drop off with an older neighbour and have a light hearted blether with them. The role is fun, flexible and can be done at a time that suits you and your matched member! The Role: · Paired with an older person to prepare an extra portion of your home cooked meal and deliver it to them at their home. · Have a wee chat, agree times and dates for the next meal and serve up/help put the meal away as required. · To report back to Food Train Connects team and complete all required documentation after each visit. · To report any matters of concern to Food Train staff · To inform Food Train Staff of any accidents, incidents or complaints · To maintain confidentiality · To represent Food Train in a professional manner to customers and the wider community

Would you like to support older people in the community to eat well, age well and live well and maintain their independence in their own homes for as long as they're able? Are you friendly, sociable and patient with a caring manner? Our Shopping Companion role could well be the opportunity for you! You would carry out the following tasks: · Collect an older person from their home on agreed date and time to take them for their grocery shopping. · Support them as they do their grocery shop and transport them back to their home, helping unpack shopping if required. · To report back to Food Train Connects team and complete all required documentation after each trip. · To report any matters of concern to Food Train staff · To inform Food Train Staff of any accidents, incidents or complaints · To maintain confidentiality · To represent Food Train in a professional manner to customers and the wider community A fantastic opportunity to help make a real difference. All volunteers are greatly appreciated. If you are interested in volunteering with us/for more information please register your interest at https://form.jotform.com/240511960661351 or email: volunteer.connects@thefoodtrain.co.uk Further details are also available on our website at www.foodtrainconnects.org.uk

Are you looking for a fun-filled Tuesday afternoon? Are you aged 15 to 25? Ever thought of becoming a volunteer? We have an opportunity for you! We are looking for volunteers to spend time with residents of sheltered housing in Arbroath to have a cuppa, play bingo, board games, have laugh and much more! We are looking for people: • Aged 15 -25 • Free on Tuesday afternoons • Patience, understanding and good communication skills Your important impact: Two hour visit to provide activities to residents really can make such a positive difference to a person. By enrolling to become a Volunteer Intergenerational Befriender, you are playing a vital role in reducing social isolation and loneliness within the Angus community and spreading a sense of fun. If you are interested in becoming a befriender, please get in touch.