As a community interest company we value volunteers and their support really means a lot to us. We are looking for Delivery Drivers to assist us with delivery to our wholesale clients. You must have a full clean driving licence and be aged over 30. In exchange for your time and energy volunteering with us, we can offer the opportunity to improve employability skills and give you driving experience. We offer references after you have volunteered with us for several months.

Fresh Community Wellness is a growing grassroots charity, registered Scottish Charity Number, SC051346. We operate out of Aberdeen city, working within a (S.I.M.D) high neighbourhood to create lasting change and build a legacy for the future. Predominantly in Seaton neighbourhoods and outdoors, we work with volunteers/residents, with a salutogenic approach to community wellness. To help with this we have great opportunities and need people to help out as volunteers for a range of roles including: *Food growing, gardeners, greenspace management, tidy ups volunteers. *Mentors, community engagement, events, entertainers (kids, adults, 55+). *Outdoors games & sports volunteers, building outdoor areas for residents (sheltered housing seating), health. *Artists/ Sculptors to begin on our Street Art & Design projects, and sculptures. *Admin, coordinators, team lead volunteers, advisors & support volunteers. *Drop-in café helpers, advisors, cooking assistants. All are fantastic opportunities to make a real difference for people and communities in Aberdeen. Excellent support and relevant training is provided to all volunteers. For more details about these volunteer roles or other ways you can help support the important work and volunteering at Fresh Community Wellness SCIO, please contact our website www.freshcom.org.uk or email us at chair@freshcom.org.uk or secretary@freshcom.org.uk

Our successful #AndSheCycles campaign in Scotland aims to address what prevents teenage girls and young women from cycling. We are now looking to help reach an even wider audience. We worked with a creative agency, Heehaw, to develop a creative campaign that will help encourage more girls and young women to cycle. One of our main aims is to increase visibility of girls cycling. You can help with this by joining our team of creative people to spread the word and images on social media. Become an advocate for sustainable travel and help share the benefits of cycling to girls and young women in Scotland. You will help: - create and share social media posts regularly - keep an eye on posts and comment on these - try to improve our reach and widen our audience, particularly on Instagram - run specific campaigns or competitions - engage with other social media pages. - You can also join #AndSheCycles cycle rides across Scotland to engage with the project, if interested. We are open to your input on how you would like to help and what you specifically want to get out of it. We would love to hear your creative input. We can have a chat about it together. Our team will support you with creating social media content, provide direction on what to post and how to manage the account(s). You will also receive a specific social media training course and continued support for your further development. Our campaign is aimed specifically at young women and girls. We encourage people of all genders to join; role models and allies are also important to this campaign. Your volunteering can be formalised through the Saltire Award or count towards your Duke of Edinburgh award too. Does this sound like you? You… - are interested in encouraging more girls and young women to cycle in your area - like being creative and would enjoy putting content for social media together - may be looking to develop your creative, communication and social media skills for future employment - can carry out tasks independently and / or with a diverse group of people - share our values and mission to get more people cycling, walking and wheeling in your community. Then let us know your interest in helping with our creative media activities for the #AndSheCycles campaign. Time commitment: We are flexible on how much time you can help each week or month. Let us know what suits you. Volunteering for everyone with Sustrans: We are committed to representing the diverse communities we work with, and we welcome people from all backgrounds to volunteer with us. We commit to equity and an inclusive culture, so volunteering is for everyone. We believe that a diverse and inclusive organisation brings with it a diversity of ideas and ways of working, which strengthens everything we do. Please have a look at the website above and our Volunteering agreement before you join. Then you know what we all expect from each other when volunteering. Your accessibility: Please let us know in the application form, if you need any support or adjustments to make our first chat together and volunteering a positive experience for you. Any expenses for helping with these activities, which have been agreed, will be paid back to you. This can include for tools and public transport on the day of volunteering. If you don’t have an email address, or for any other reason aren’t able to fill in our online form, not to worry. Reach out to your local Volunteer Coordinator (find here), and they can fill in the details for you. **We will ask you for the contact details of a person, who you have known for more than 6 months (1 reference). ** Please have these ready when filling in the application form. If you need support identifying a reference, please let us know.

A WONDERFUL NEW INITIATIVE BY INCHGARTH AND ABZWorks. VOLUNTEER WITH US TO GAIN NEW SKILLS, CONFIDENCE, AND SUPPORT INTO THE WORLD OF WORK. Inchgarth is delighted to announce a partnership with ABZWorks where we are offering you a wide range of excellent volunteering opportunities that will give you the confidence to learn new skills, make new friends, and a snapshot of different careers that may excite you as you consider your next steps. There’s only a small level of commitment, to suit your availability. Each volunteer will sign up ABZWorks to gain a whole range of practical positive support on CV making, possible training if you require it, and information about various employment opportunities in the city.bThere are no obligations, no costs, no impact on your benefits, only positives where you have new doors opening for you, and our centre gains your fantastic help. -CRITERIA It’s very straightforward, and again, the level of commitment is wholly your decision, but to gain the new skills and confidence, we do suggest no less than 6 weeks. • You can’t be in employment. • You can’t be in training. • You can’t be in education. • You have to live in Aberdeen city. • You must be aged 16-67 years of age. • Have the right to work and live in the UK. -SOME VOLUNTEERING ROLES…BUT THERE’S PLENTY MORE! - Would you like to learn from our wonderful chef Garry, who's looking to teach someone how to become a chef. He'll give you a good grasp of the basics. For 16-25 years of age this opportunity. - Volunteer in our café doing basic tasks like serving, stocking up, dishes, wiping tables, and learning how to use the coffee machine. - Help at our youth club, gaining tremendous experience working with primary-aged children. Friday 3.30-5.30pm - Support our lovely gaming club for primary-aged children, playing games, supervising and gaining important experience working with young people. Monday 4.30pm-6.30pm. - Volunteer at our Phoenix Club for adults with additional support needs, a really wonderful club where you will gain excellent experience in the social care sector. Mon 7-9pm. Thurs 1-3pm. - Take part in our amazing pensioners club on a Monday 12.45pm-3.15pm, where you’ll get a great understanding of working with 45 elderly people. It’s great fun! -Help us as a cleaner, keeping our building nice and tidy. You’ll meet loads of people of all ages, and it’s quite sociable too! Any day and time. - You might have IT skills that you want to put to good use but have not used those skills for some time. We have office work, and even teaching opportunities to pass on your skills. - Perhaps you have skills in advertising and haven’t had the chance to put them to good use for some time. We have lots of small DIY jobs across the centre, your help would be amazing. - Do you have music skills? Perhaps you’d like to get back into teaching, if so, this is the role for you. - Maybe you’d like to gain some basic skills in maintaining our fitness gym, and keeping it tidy? - We are looking for a general centre assistant to help set up rooms, tidy away, clean equipment, and keep our stores in good order. - Would you like to run a group and have a skill you’d like to pass onto others, such as knitting, sewing, art. - We are looking for people to assist our new men’s social group, playing pool, cards, dominoes. - We have a wonderful charity called Future Choices on a Tuesday, working with adults with physical disabilities and health problems. They’d love your support. Tuesday 11am-1.30pm. - Minibus driver for our pensioners club. You may have a completely different idea of how you’d like to get involved, and we’d love to gain your ideas. -SUPPORT FROM ABZWorks. There’s lots of support from the good folks at ABZWorks, where they have keyworkers who’ll help you along your journey, no matter what stage you are at. There are no obligations on your behalf, other than just signing up with them to hear what they can do for you. Don’t worry, this isn’t a scheme where you are forced into work, it’s about volunteering to gain confidence to take your next step, while for those who feel they might be interested in getting back into work, there’s so much help just waiting for you. -TO GET INVOLVED All you need to do is call us on 01224 325191 or email Jules at volunteerinchgarth@gmail.com and we’ll arrange a cuppa, meeting and chat to see what you’re keen on. So lets be hearing from you, get involved, make a difference in our centre and community, and help yourself along the way!