Everyone has the right to live life to the full. After a diagnosis of a chest or heart condition, stroke, or Long Covid, many people experience fear and isolation, and struggle with the impact on their lives. The care and support we deliver every day ensures everyone can live the life they want to. Across Scotland, we provide vital advice, information, and support through our No Life Half Lived strategy. The walking project at CHSS aims to increase access to walking as part of the prevention of chest, heart or stroke conditions. As a walk leader you enable walks in your community. You will lead regular group health walks in the community alongside other Walk Leader Volunteers, these accessible walks are open to the public to attend and last no more than an hour. A fantastic opportunity to help and make a real difference for people and the community. All volunteers are greatly appreciated. For further information please contact Jacq Kent, Walking for Health Coordinator at email: jacqueline.kent@chss.org.uk or telephone: 07388378605.

CFINE and Earth & Worms Community Garden (E&W) are working together to expand community composting in Aberdeen. We’d like to continue building our lovely volunteer bases, and install some new features in the E&W garden that will enable us to branch out into new activities. Compost matters! By composting, waste can be reinvented as a valuable resource for increasing the fertility and biodiversity of our soil. Even as things are now we produce sufficient compost at E&W for all of our existing vegetable beds, fruiting trees and bushes, etc. But there are times when we run a little short, and in the future it would be great to be able to increase production of both our compost, and our fruit and veg. And in time, who's to say that other gardens couldn't reap the benefits of this work by being supported to produce compost of their own! But for more compost, we need to collect more waste, and to collect more waste, we’ll need to expand our systems… Enter the Cargobike Compost Courier scheme! We have a number of individuals who are already on the team, helping us to shift compostable waste from locations throughout Aberdeen back to the E&W HQ in Tillydrone, but we could do with a few new people onside so we can keep pace with the supply of materials. Excellent support and relevant guidance is provided to all volunteers. First, volunteers will be introduced to the bikes and will go for a trial-run together with an existing CFINE staff member or volunteer. Depending on the situation, and the new volunteer's level of confidence with cycling in Aberdeen, we can also provide access to cargobike training days together with staff at SusTrans. At CFINE, we run additional training routinely as a part of our Community Growing remit, which may be of interest to volunteers. Our gardening courses provide an introduction to many of the basics of gardening, including composting. A fantastic opportunity to help with wonderful community composting in Aberdeen. All help makes a real difference and is greatly appreciated. For further details please contact Lucy Edwards, Community Growing Assistant at email: ledwards@cfine.org or telephone: 01224 596156.

We're looking for an adult volunteer who will provide a supportive friendship for a socially isolated young person aged between 8 and 18 who lives in South Ayrshire. Ideally this will involve meeting with their young person every couple of weeks for a few hours, spending time together accessing local activities. This includes: • Be matched on a 1:1 basis with a young person. • Go on regular outings and activities with the young person. • Have the opportunity to participate in group outings/activities and also volunteer support sessions. • Keeping in touch with the Project about the young person’s achievements / growth and activities, and to receive ongoing support from the Bfriend team. • Open minded as we work with young people from a wide variety of backgrounds. • Following training, to be able to have empathy and understanding of some of the issues encountered by young people referred to the team. • Continuous focus on the needs of the young person who you are matched with. • Willing to participate in a broad range of activities mutually agreed with the young person. • To be a positive adult role model for the young person and, very importantly, to have FUN! • Have an awareness of and be able to adhere to Bfriend’s policies and procedures.

Love Her Wild is a UK-based nonprofit women’s adventure community. We believe outdoor adventures boost well-being, increase confidence and help protect our planet through better connections to nature. Love Her Wild is an inclusive community providing opportunities, support and funding to make the outdoors more accessible. We’ve taken thousands of women on adventures from first-time mountain hikes to world-first overseas expeditions! To learn more about Love Her Wild visit the website: https://www.loveherwild.com/ Many of these experiences are run in our Local Groups and led by Local Wilders. We now have 39 local groups covering the whole of the UK including 10 groups in Scotland! Most of our Scottish groups are new so we are reaching out for volunteers who can help us build the community in Scotland. Each of these groups is run by a Local Wilder. These groups give women and non-binary people the opportunity to connect with others looking for adventure, ask for advice, share their stories, and join local meetups. Local Wilders have a wide ranging but flexible role which can be adapted to suit the needs of the volunteer and the wants of the Local Group. As well as leading outdoor activities you will also be responsible for a Facebook group and community. Most groups have more than one Local Wilder who work together to manage their group. The description bellow outlines the typical responsibility taken on by a local wilder. however if you are interested in volunteer but are not sure you are able to meet certain aspects of the role then please get in touch so we can discuss how you could be involved. You need to be: • Enthusiastic about helping other women experience adventure. • Confident to stand up, chat and lead in front of a group of women. • Experienced enough to lead a walk/ride/swim etc in your local area. • Competent enough on social media to help with admin work within the group. • Able to commit to running 8 (or more!) events each year as Local Wilder as a mixture of evening and weekend events. As a local wilder you will be expected to: • Help admin the online group (approx 1 hour per week, usually 10 minutes a day), approving membership requests, checking the mood of discussions (stepping in if required to maintain peace), and removing any advertising or offensive members. We will work together as team to do this and discuss any borderline cases together by messenger. • Run FREE local events in your local group. (approx 8 per year between 3-7hours) These could be walks, bike rides, , wild swims, canoe trips, camping trips, surfing, picnic’s, SUP trips, trail running or anything else that you fancy organising! • Help maintain online engagement within the Facebook group (particularly over the winter months) This might include hosting a free online zoom event or sharing educational content. Benefits and rewards. • It’s hugely rewarding. You'll get to accompany people on life changing trips from their first wild swims, first camping trips and confidence building first expeditions. • The opportunity to meet and chat with a broad range of women and make new friendships. • There is the option to run occasional paid events within our group (once you have some experience with running free events). With the agreement of Love Her Wild staff and using pre-approved qualified leaders the Local Wilder who undertakes the organisation for these events will have a free place made available to them in return for their time. • Free attendance at the Local Wilder Weekend (run approximately every 9 months). This is a weekend open to all Local Wilders giving them an opportunity to meet each other, gain advice and mentorship, take part in training and have lots of fun!