Do you enjoy making a difference in your community? We are setting up an osteoporosis support group to be based in the community in Galashiels and are looking friendly, welcoming people to help. An amazing opportunity to support and help others in a community setting with the newly formed Galashiels Osteoporosis Support Group. Help individuals to improve their quality of life, whilst helping them learn to live well with this debilitating condition. The (CAMEO) Osteoporosis Support group (Come and meet others with Osteoporosis) will meet up in the community in Galashiels. The group will be welcome to all, but is mainly for people with osteoporosis or those touched by the condition to meet up and be given the opportunity to speak to others in a similar situation. The group is being set up in the community with a local volunteer team, but will have ongoing support and guidance from the Volunteer and Public Engagement team at the ROS. The Galashiels Osteoporosis Support Group will be run in a relaxed fun and informative way. Osteoporosis Support Groups can be another great source of information and can help other people in similar situation by helping to raise awareness about all things Osteoporosis, especially if newly diagnosed. There are lots of ways to get involved, but this could include: • With the Volunteer Lead, helping to plan for and organise upcoming meetings. • Sending and replying to emails, sending meeting invites, writing newsletters and updates. • Help to set up before and clear away after the meeting. • Meet and greet attendees on the day, being a point of support for group attendees, answering questions and helping them in ways that best meets their individual needs. Giving peer support, helping to guide and assist others on their Osteoporosis journey. • Work as part of the team, helping to support the group and the Volunteer Lead, with the support and help of the ROS and the Borders Volunteer Action. • There may be the opportunity to take part in community awareness events and to take on other volunteer role if interested. Times: No minimum commitment, but to help secure the future of the group, a long term commitment would be preferred. We plan for meetings to be held four times a year for two hours.

NODA Ayrshire works to support members of the community to help each other at the end of life. We offer support across the three Ayrshire Local Authority areas. We are currently recruiting for more volunteers who can help us provide overnight support, throughout Ayrshire and on Arran, to those who are dying and alone , and often to families who just need a well earned rest. The Overnight Support volunteer will provide bedside support/vigiling to those who are dying and alone and provide support or respite to those with families who need it. They will read the guidelines in this role description and adhere to them at all times. They will attend training. They will provide evaluation feedback sheets to the Service Manager (lead) after training, and after each vigil/support session. In addition they must provide details to the lead after any particularly challenging situations and confirm once they have received peer support, after each vigil/support session. Main Responsibilities 1 To vigil and/or support any person that requires it following a referral being received. 2 To operate at all times within the guidelines and the policies, practice and ethos of No-one Dies Alone Ayrshire. 3 To regularly engage with the Service Manager through promptly responding to communications as soon as possible. 4 Maintain strict confidentiality, for all parties, and to sign and adhere to the confidentiality agreement. 5 To read through and watch the Samaritan’s training on listening 6 To familiarise themselves with Health Protection Scotland (HPS) guidance on infection control procedures and adhere to them. 7 The Overnight Support Volunteer, in common with all staff and volunteers, has a duty to protect supported individuals from abuse and to report any concerns immediately to the lead, and where appropriate to the police. 8 All volunteers also have a duty to ensure they comply with requirements under the Protection of Vulnerable Groups (Scotland) Act 2007. They should familiarise themselves with the organisation’s policies and procedures and work within the policy framework including Confidentiality, Health & Safety, Equal Opportunities and Code of Conduct. Please contact sralston.nodaayrshire@gmail.com for a role description and application.

Fresh Community Wellness is a growing grassroots charity, registered Scottish Charity Number, SC051346. We operate out of Aberdeen city, working within a (S.I.M.D) high neighbourhood to create lasting change and build a legacy for the future. Predominantly in Seaton neighbourhoods and outdoors, we work with volunteers/residents, with a salutogenic approach to community wellness. To help with this we have great opportunities and need people to help out as volunteers for a range of roles including: *Food growing, gardeners, greenspace management, tidy ups volunteers. *Mentors, community engagement, events, entertainers (kids, adults, 55+). *Outdoors games & sports volunteers, building outdoor areas for residents (sheltered housing seating), health. *Artists/ Sculptors to begin on our Street Art & Design projects, and sculptures. *Admin, coordinators, team lead volunteers, advisors & support volunteers. *Drop-in café helpers, advisors, cooking assistants. All are fantastic opportunities to make a real difference for people and communities in Aberdeen. Excellent support and relevant training is provided to all volunteers. For more details about these volunteer roles or other ways you can help support the important work and volunteering at Fresh Community Wellness SCIO, please contact our website www.freshcom.org.uk or email us at chair@freshcom.org.uk or secretary@freshcom.org.uk

To be part of Real Life Volunteer Service providing services that help vulnerable people within the community and supports the work of local Real Life Options teams. Our values of Respect, Honesty, Responsibility & Excellence underpin our approach and all our services recognise people for their individuality and are afforded the same dignity, respect, status and rights as other citizens. Key Tasks: Are varied and dependent on the needs of the people we support. We try to match volunteers to people with similar interests and provide opportunities for volunteers to utilise existing skills and knowledge. Chatting to and befriending people we support Home checks to make sure vulnerable people are safe and well Everyday practical household tasks Provide information and support to allow people to make informed choices about their lives Assist with shopping Support with correspondence Provide transport Support with social outings Assisting with pet care Assist with food preparation Prescription collections