Frame running (formerly race running) originated in Denmark in the 1990s. It is an athletics event in which individuals with impaired mobility can walk or run using a special running frame called an ace runner. The running frame is a 3-wheeled frame with handlebars, a chest support and a saddle, but no pedals. Both children and adults take part in frame running, and train for track events from 60m sprints to 1500m events. AAAC are looking for volunteers to help with frame running sessions on Mondays, 4.30-5.30pm at Aberdeen Sports Village. Volunteers will provide 1-to-1 support and encouragement to athletes and help deliver the training programme developed by the lead coach. No prior knowledge or experience is necessary; the club will provide training and mentoring. Knowledge of basic bike maintenance would be helpful. A fantastic opportunity to help and all assistance makes a real difference and is greatly appreciated. For more details please contact Ruth at email: pathways@aberdeenaac.co.uk

Volunteer Officer – Assisting with Volunteering Activities for Adults (Voluntary position, training and travel expenses covered – 6 months) Place: Stirling Why TCV need you: The Conservation Volunteers (TCV) connects people to the green spaces that form a vital part of any healthy, happy community. From urban to rural, local parks and community gardens to Local Nature Reserves and Sites of Special Scientific Interest; from school grounds and hospital grounds to waterways, wetlands, and woodlands. By taking part in TCV activities people improve their health and wellbeing, develop new skills, build stronger communities and have a real impact on the environment. TCV are seeking enthusiastic individuals with a passion for conservation and enthusing others who are looking to develop their skills and gain experience in the sector. By giving your time to become a TCV Volunteer Officer you’ll be helping TCV to reach even more people and improve even more greenspaces for people and nature. Benefits to you: Volunteer Officers (VOs) take on roles with real responsibility – including leading projects and supporting groups of volunteers. Being a VO gives you the opportunity to build skills, knowledge and practical experience and enhance your employability. Some elements of the induction may be online and you will need access to a computer to complete some of the training. We will also organise some practical workdays for all new VOs to give you an introduction to some of the practical conservation activities TCV deliver. You will be supported by a nominated Senior Project Officer who oversees your training and development. You will receive a First Aid training qualification and the opportunity to attend courses on Project Leadership, Safeguarding, Risk Assessment and other training relevant to the specific role. What you need: TCV are looking for enthusiastic individuals with a passion for conservation and helping other to engage with the natural environment. You will be reliable, organised and punctual to ensure workdays run smoothly. Volunteers value the social aspect of our activities so it is important that you are able to interact with volunteers in a friendly manner to enhance their volunteering experience. No past experience of working or volunteering in conservation or with volunteers but you will have to demonstrate why you are interested in volunteering with TCV and how your personality and personal interests make you suitable for the VO role. No qualifications are required but a driving license is desirable. How much time: TCV are looking for a minimum commitment of 1 day a week for 6 months. It can be flexible in terms of which day it is or if it changes week to week. You can be VO for more than one day a week, which greatly improves the level of experience gained and increases the number of opportunities open to you. Indicate your availability in the applicationwhich can be discussed later. People are able to be a VO commitments around work, studies and other commitments. For further details please contact Rebecca Strofton on 07739447964. Please email r.strofton@tcv.org.uk for an application form and submit your application by 5pm on Wednesday the 30th of June. You will be supported in your role by experienced staff through regular meetings where issues can be resolved and guidance provided.

To work in partnership with Heavy Sound to deliver a service for people on unpaid work in the community (Cockenzie House). As the main gardener, you will be responsible for showing people how to use tools, using your knowledge to upskill people on all aspects of gardening, delegating tasks to the group and making sure that tasks are completed to a good standard.

As part of a team, to welcome, supervise and signpost visitors into an exciting new Pop In & Play Table Tennis facility in Centre West, East Kilbride Shopping Centre. This is a fantastic opportunity to support South Lanarkshire’s first Table Tennis Pop In & Play facility in East Kilbride Shopping Centre. The initiative is led by East Kilbride Table Tennis Club with support from Table Tennis Scotland and EK Life. The facility lets visitors to the centre literally “pop in and play” Table Tennis whilst they go about their normal business. We need volunteers with an interest in sport/activity to help us supervise the facility by welcoming guests, showing them Table Tennis basics, managing table space and providing guests with additional information about where they can play Table Tennis in the region. For volunteers who are new to table tennis, we will buddy you up with experienced table tennis’ers in the early days – so don’t worry about that aspect! Current opening hours are 11am to 2pm, Mon-Fri. However, we want the facility to be open as many hours as possible and as such, we aim to support all your available volunteer hours as best we can. Free membership of East Kilbride Table Tennis Club