Chair Based Exercise Instructor

  • VO54765


Description

Chair based exercise classes are held once a week at various community locations. Classes vary in size from 4 - 10 people.
An instructor is required to lead the group through a range of chair based exercises. Training in Chair Based Exercise and initial support at the classes will be provided. You would be part of a team of volunteers with the opportunity to share experiences and stories at regular Volunteer meetings. An interest in the well being of older people is key.

Organisation aims and objectives

The project aims to implement preventative approaches to ensure that older people have a healthy and fulfilling lifestyle that will ease the demand on services and contribute to the wellbeing of communities.

Availability

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Morning
Afternoon
Evening

Restrictions

Travel details: Laurencekirk, Inverbervie, Drumlithie, Marykirk and Fettercairn

Support

Expenses paid: Yes
Expenses details: Travel expenses are reimbursed at 45p per mile
Support: Named Contact For Volunteer

Last updated 4 months ago

Please note, organisations are currently experiencing a large volume of enquiries from people looking to help out. They may not always be able to meet this demand so please be patient, you may not receive a quick response or be assigned to a role.