Help People at Difficult Times Listening volunteers are there for anyone who needs someone, and provide confidential emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide. Every seven seconds someone contacts us. Every seven seconds we can help someone turn their life around. As a listening volunteer you get the chance to make a real difference to someone’s future. You can offer support on the phone, email or text. Volunteers typically volunteer a minimum of a 4 hour duty per week, as well as a 4 hour night duty at monthly intervals. There are no qualifications required and you’ll receive full training to prepare you for the kinds of conversations you’ll have. And when you start out, you’ll have a mentor with you, to give you confidence you’re doing the right thing. You can also apply to help with administration or other non-listening support. Let us know how you would like to help.

Anyone can talk to Samaritans, at any time, about whatever’s getting to them. We’re just ordinary people, who give up our time to listen. The service we offer is confidential and non-judgemental. Samaritans operates 24/7, 365 days a year. We offer support to people over the phone, by email, text and face to face. The Aberdeen branch is looking for people who are interested in becoming listening volunteers. No previous experience is required and full training and support is given. All help is greatly appreciated and makes a real difference. For more information or to apply online to join our volunteer team please visit: https://www.samaritans.org/scotland/support-us/volunteer/

Join our amazing team of Community Support Volunteers in Aberdeen and North Aberdeenshire, who support people who have had one of our conditions to develop autonomy and confidence in self-management, enabling them to fully engage with their community and activities of their choosing. The service follows a pathway from hospital to community and can be delivered in a one-to-one and/or group setting in person, virtually or via telephone. We also have opportunities for volunteers to become Walk Leaders, to safely lead community health walks either in a 1:1 or group setting, while effectively supporting people living with and at high risk of our conditions. The service can be delivered to provide person-centred support for those with a communication difficulty and/or to support an individual to achieve a specific goal. A fantastic opportunity to help and make a real difference for people and the community. Excellent support and relevant training is provided to all volunteers and all assistance is greatly appreciated. For more details please contact us at volunteering@chss.org.uk or visit our website at https://www.chss.org.uk/volunteer-with-chss to apply.

REAP is currently looking for 2 or 3 volunteers to help support upcoming gardening sessions at their Maryhill Therapeutic Garden in Elgin. Working alongside the REAP team, volunteers will help participants get involved in gardening activities, helping people to build their skills, confidence, and wellbeing. Therapeutic gardening is the use of garden space to improve and build resilience in mental health; to increase physical activity; develop social skills and encourage a healthier diet. REAP’s aim is to help participants improve their mental, physical, and emotional wellbeing through gardening and socialising in a beautiful, peaceful environment. Sessions are returning soon on February 11th and will run on a weekly basis on Tuesday afternoons 2-5pm or Friday mornings 10-12:30pm. Volunteers can help people take part in various gardening activities such as sowing seeds, learning about composting and harvesting vegetables to take home. There’s also a chance to socialise during the tea breaks! Volunteers will also be supported in their development by being offered training relevant to the project. If you are a friendly, patient person, able to engage with a wide variety of people, and can volunteer outside in a practical way, have an interest in gardening ( food growing or ornamental 😊 ), or even have skills that could help build a new garden bench!) please do get in touch with REAP, who will be very happy to tell you more about how to get involved. Tel 01542 888070