Fresh Community Wellness is a growing grassroots charity, registered Scottish Charity Number, SC051346. We operate out of Aberdeen city, working within a (S.I.M.D) high neighbourhood to create lasting change and build a legacy for the future. Predominantly in Seaton neighbourhoods and outdoors, we work with volunteers/residents, with a salutogenic approach to community wellness. To help with this we have great opportunities and need people to help out as volunteers for a range of roles including: *Food growing, gardeners, greenspace management, tidy ups volunteers. *Mentors, community engagement, events, entertainers (kids, adults, 55+). *Outdoors games & sports volunteers, building outdoor areas for residents (sheltered housing seating), health. *Artists/ Sculptors to begin on our Street Art & Design projects, and sculptures. *Admin, coordinators, team lead volunteers, advisors & support volunteers. *Drop-in café helpers, advisors, cooking assistants. All are fantastic opportunities to make a real difference for people and communities in Aberdeen. Excellent support and relevant training is provided to all volunteers. For more details about these volunteer roles or other ways you can help support the important work and volunteering at Fresh Community Wellness SCIO, please contact our website www.freshcom.org.uk or email us at chair@freshcom.org.uk or secretary@freshcom.org.uk

Forth Valley Top Toes provides a personal foot care service for clients who are unable to provide their own personal foot care. This is an essential service for the community. Good foot care can reduce the risk of falls among vulnerable older people, improves mobility and improves quality of life. This project also supports the work of NHS podiatry services, allowing them to focus on quality care for those who really need it. Footcare Volunteer tasks include: · Set up and maintain sterile treatment room with appropriate equipment · Check and clean plinth · Complete health and well-being checklist with each client · Remove client’s footwear (where requested by client) · Clean toenails with sterile antiseptic wipes · Clean and check the client’s set of clippers for cleanliness and suitability for use (clients will be given their own set of clippers at their first appointment and will bring with them to each subsequent appointment) · Cut toenails · Give foot care and emollient advice If you think that you can contribute to this important service, or would like to know more, then please do get in touch: eleanor.paterson2@nhs.scot. Thank you!

Your Community Needs You! Help save lives in your community by volunteering to become a Community First Aider. Our Group gets asked to cover community events delivering first aid cover. We are also out and about delivering First Aid where required on Saturday nights in Ayr and Prestwick; covering first aid for all pubs and night clubs along side street pastors, Police Scotland and taxi marshals with CCTV cover and in radio contact with all. First aid training will be delivered by an outside trainer. This is a great volunteer experience; worthwhile and rewarding. https://www.scottishambulance.com/your-community/volunteering-with-us/

Your Community Needs You! Help save lives in your community by volunteering to become a Community First Responder. https://www.scottishambulance.com/your-community/community-first-responders/ Our community first responders are volunteers who are trained by us to attend certain types of emergency calls in the area where they live or work. Their aim is to reach a potential life-threatening emergency in the first vital minutes before the ambulance crew arrives. Their role is to help stabilise the patient and provide the appropriate care until the more highly skilled ambulance crew arrives on scene to take over the treatment. They are usually based in rural communities where our crews have longer to travel to the patient. Full training is provided. Key areas of responsibility: To provide primary response to specific calls including those reported to be of a “life threatening nature”, as directed by the Ambulance Emergency Dispatch Centre (EMDC) Control. You will only be sent to calls that are in the area that you’re covering. • Participate in the provision of on-call cover, on a rota arrangement as agreed with the scheme/group co-ordinator or scheme/group lead. • Respond to calls in an efficient and safe manner as an individual or as part of pair. • Responsibility for the readiness, cleanliness and general maintenance of equipment within their charge • Report any untoward occurrences in conjunction with the scheme co-ordinator using SAS forms. • Attend training sessions and local scheme / group meetings and maintain skill base competencies as deemed appropriate to the role of a community first responder • Ensure consistency in compliance of procedures, observance with safe working practice and Ambulance Service “Community first responder” policy and objectives.