The Butterfly Trust are a Scottish registered charity that offer direct one to one support to people living with Cystic Fibrosis. We are helping to empower people with Cystic Fibrosis in Scotland. Cystic Fibrosis is a progressive, life-limiting, genetically inherited condition with no cure. We are the leading provider of social support to the Cystic Fibrosis community of Scotland, providing face-to-face services for individuals and families, and access to the support needed to ensure they benefit from optimum homecare and enjoy the best quality of life. Volunteering is a fantastic way to make a difference to the life of someone else, and an opportunity to enhance your own life and build new skills. The support worker undertakes tasks that make a real difference to the quality of life for the young people we support. He/she is our first point of contact with clients responding to requests that are often for practical help but also just someone to talk to. Support workers receive training to develop skills in understanding and completing official forms, and can be trained to provide advocacy if they wish to be more challenged. A great opportunity to make a real difference for people. Excellent support and relevant training is provided to all volunteers. For more details please contact Dr Miles Tew, Volunteer Manager at E Mail: miles@butterflytrust.org.uk or tel: 07712 606891.

Our Walk Well programme is an ideal way to keep physically active as well as being fun, free, and sociable. We have several Health walks already established across the area which last between 30 minutes to an hour and regularly we attract 10 plus participants a week. EDLC supports a network of Health Walks across East Dunbartonshire, supported by Paths for All and the NHS. Our walks are free of charge and offer a range of benefits including improved fitness, mood, and social interaction. I am looking to recruit walk leaders who will lead the Health Walks.

At Barnardo’s across Perth and Kinross the children and young people we support will be or have been affected by parental substance use, poor parental mental health, domestic violence or have an additional support need. They may also have experienced impact of poverty, neglect and abuse, homelessness, their own poor mental health and emerging substance use issues, as well as a care histories and behavioural issues. Volunteer befrienders/mentors provide quality one to one time to a child, young person or parent and are there to provide a listening ear, to talk and support the child, young person or parent to access leisure and recreational opportunities. We occasionally will have opportunities for 2:1 befriender roles to help build up people’s confidence as a befriender before doing lone working. Befrienders will focus on building their child’s or parents confidence and resilience as well as reducing their isolation and encouraging them to get more involved in the local community. We have roles available to help either children, young people or parents-volunteers can choose the role that they do with Barnardo’s. Befriending activities will vary according to the individual needs of the child/young person/parent and the role will involve being in the community helping them to access and enjoy activities that are local to them and to help develop skills and interests. For example, some of the children/young peoples/parents need support to go to an activity in the community and some need someone to talk to one to one. Volunteers provide vital support to children, young people and parents which helps the individuals to build up confidence, meet new people and access local activities. Some of the befriending roles may take place during school hours in a school setting (or during school hours when supporting a parent) but usually the roles supporting children and young people will take place after school hours, early evenings and weekends. We are also looking for volunteers who have experience and knowledge in supporting children and young people with additional support needs and who may have knowledge with using Makaton. Previous experience is not essential with children and young people with additional support needs but for some of our roles previous experience would be much welcomed. • Minimum age 18 (but can start the induction process at 17) • Minimum of 2 hours per week or 2 hours per fortnight (Monday-Sunday-during school, after school, evenings, weekends) • Befriender roles are across Perth and Kinross but the matching process would take into account locality and vehicle access. • Travel expenses provided within Perth and Kinross Boundaries • 6 month commitment for a befriender role

The Retired and Senior Volunteer Programme (RSVP) encourages and supports people aged 55+ to volunteer in their local communities. We are currently looking for people who are interested in volunteering within primary schools, in the Stirling area. In this role, you may support pupils with reading, writing, or arithmetic in small groups. Alternatively there are opportunities to support the teacher in the classroom environment during arts and crafts, music, drama or other activities. The activities that you carry out are flexible and can be agreed between yourself and the school. Flexible volunteering hours is also available to suit your needs.