Can you spare an evening a week to help run a group, giving young people some much-needed fun? Are you passionate about giving our younger participants opportunities to grow in confidence and develop friendships? We require a team of volunteers to organise activities, such as games, sports and crafts. Our volunteers are responsible for transporting young people to and from each session. Therefore, you must be able to drive and have access to a car to take on this role. In return, you will receive the full support of our dedicated staff members, reimbursement for any expenses relating to your voluntary role and, of course, the truly rewarding experience of making a positive impact to a young person’s life.

Neil's Hugs Foundation is a well-established charity in West Lothian and are expanding into the Clackmannanshire area. The group are developing a safe, compassionate and confidential space where support groups can meet for: • Anyone who are experiencing poor mental health • To support people who have lost loved ones to suicide • Families who are supporting a loved one who attempted suicide. The Foundation seeks to provide a safe place to talk and listen and support each other. They aim to reduce loneliness and isolation people with poor mental health experience. Neil's Hugs are developing a one-to-one, 12 week Befriending Service to aid people who are experiencing anxiety and poor mental health to build confidence and skills. Volunteers can help in offering this one-to-one support by becoming Befriender, which will: • Aid in achieving people's desired outcomes • Help people become more active in their local community. Volunteers can help in facilitating groups. Often people find it difficult to talk to people they know, so Neil's Hugs have also established a number of groups. The Support Groups are designed around providing a safe space for people to talk. The groups allow members the space and time while offering a compassionate, listening ear. The Foundation also utilises activities such as art therapy: - Listening Ear Service which is a phone or video service (Zoom) where volunteers support individuals who are experiencing poor mental health by giving them space on a weekly basis to talk. The volunteer’s listen and give support to those who just need someone to talk to. - People who have lost loved ones to suicide can attend a weekly Support Group that provides peer-support for families and friends who have lost a loved one to suicide. This too is a safe place to talk about loved one and to have peers involved in people's grief and loss. - The Gardening Group is among the newest developments at The Foundation. They have now linked in with the Wimpy Park's Garden who have offered an area for volunteers and those grieving to develop into a reflection garden. Volunteers can: If the above roles are not suitable, there are always extra help needed in raising awareness of suicide in communities and raising funds to help keep these vital projects going.

Everyone can feel lonely and isolated at times, especially if experiencing hardship. In response to the effects of loneliness and isolation on peoples wellbeing (physical, emotional, social and mental health), that the COVID-19 pandemic exacerbated, TLC have responded to this need and further developed our befriending service to combat the loneliness and isolation felt by many in our city. Our service is provided to anyone aged 18 years and over in Aberdeen who is experiencing or at risk of loneliness or isolation. Your help as a volunteer would therefore make a real difference. Our expertly trained and compassionate volunteers not only provide a lifeline to people, in the form of friendship, but also a helping hand to reconnect to the community, bringing joy and passion back into people’s lives. If you would like to be a beacon of hope to someone in need, please do apply to join our fantastic team of volunteers. For further information please email us at volunteer@tlc.org.uk

We can all feel lonely and isolated at times and those feelings can be more intense and devastating if you are also facing financial hardship. Aberdeen North and South Foodbanks have come together, with funding from the Trussell Trust, to provide a financial resilience service where individuals who require a food parcel can receive money, debt, and energy advice. Aberdeen Citizen Advice Bureau will provide this advice. This service which will support those struggling with financial hardship will be supported by our Befriending Project. Volunteer befrienders will encourage those referred, to engage with the wider project. Our aim is to ensure that our trained and compassionate volunteers provide a lifeline to people, in the form of friendship and offer a helping hand to enable them to engage with the financial support on offer. If you would like to be a part of this holistic service, please apply to become a Volunteer Befriender. Activities include: • To befriend individuals who have used the food bank and who require financial/energy advice from Citizens Advice Bureau advisors and who would benefit from someone to accompany them to their appointment. • To participate in the TLC Volunteer befriender induction programme, and ad hoc training throughout the year as and when required. • To attend 3 monthly volunteer supervision sessions. • Commit to a regular 1hr 30min befriending session each week. • To establish and maintain appropriate boundaries within the befriending relationship. • To ensure that confidentiality is always upheld and be willing to report any concerns, including safeguarding issues to the project co-ordinator. • To work within a non-discriminatory framework. • TLC are looking for befrienders to ideally commit to the project for at least 12months. *(Note: Volunteer befrienders will not be asked or required to meet any personal care needs.) All help makes a real difference and is greatly appreciated. For further information please email us at volunteer@tlc.org.uk