Fresh Community Wellness is a growing grassroots charity, registered Scottish Charity Number, SC051346. We operate out of Aberdeen city, working within a (S.I.M.D) high neighbourhood to create lasting change and build a legacy for the future. Predominantly in Seaton neighbourhoods and outdoors, we work with volunteers/residents, with a salutogenic approach to community wellness. To help with this we have great opportunities and need people to help out as volunteers for a range of roles including: *Food growing, gardeners, greenspace management, tidy ups volunteers. *Mentors, community engagement, events, entertainers (kids, adults, 55+). *Outdoors games & sports volunteers, building outdoor areas for residents (sheltered housing seating), health. *Artists/ Sculptors to begin on our Street Art & Design projects, and sculptures. *Admin, coordinators, team lead volunteers, advisors & support volunteers. *Drop-in café helpers, advisors, cooking assistants. All are fantastic opportunities to make a real difference for people and communities in Aberdeen. Excellent support and relevant training is provided to all volunteers. For more details about these volunteer roles or other ways you can help support the important work and volunteering at Fresh Community Wellness SCIO, please contact our website www.freshcom.org.uk or email us at chair@freshcom.org.uk or secretary@freshcom.org.uk

Moray Reach Out is a charity that runs several social enterprises that provide work and training opportunities to vulnerable adults throughout Moray. We are looking for volunteers to help support our vulnerable adults through our projects. Moray Reach Out's Upcycling Project takes discarded wooden pallets from local business and turns them into saleable house and garden items. Pallets are taken apart, the planks sanded, measured, sawn and made up into decorative boxes, shelving and planters for the garden. All carried out using hand tools, suitable for varying skills and ability. To volunteer for this project, it would be preferred if you have basic DIY skills, so these can be transferred to help our vulnerable adults. These would include using a handsaw, hammering nails, and using simple power tools such as cordless drills and sanders. Most importantly, volunteers need to have patience, kindness and empathy. Please bring your own overalls if you can!

Moray Reach Out has a well established recycling team with centres now operating in Buckie and Elgin. In Buckie, for example, we currently offer 50 training places to adults with learning disabilities, providing education and training about recycling cans into aluminium and steel. We offer a van collection service that gives trainees the opportunity to collect and process business' recycling. We currently pick up from over 140 customers in the Buckie area. In Elgin, our team processes your purple bins, contributing both to the environment and the community. We take the contents including cans, tins and plastic containers in order to process them into bales. Volunteers support trainees in the practical elements of the tasks. Our volunteers are people who foster team work, are themselves team players, and are comfortable working with people of all abilities and also have a good sense of humour!

Can you volunteer a few hours to help establish a tool library in Forres? Forres Tool Library promises to help folk who can’t afford to access the gear that they need, without resorting to buying cheaply made products that break down quickly, and those who find their homes cluttered with gadgets that they rarely ever use but still want on occasion. We need a few helping hands in two main roles, temporary and ongoing: First there will be some up-front work to catalogue our existing items into a system for booking in and out the items borrowed by members. • This is ideal for people who want to practise photography, descriptive writing, and IT skills, suitable to use for selling things online. As items are donated to the library, there will be more opportunities to help with this on an ongoing basis. After that, we will need people who can commit to regular times, for example monthly, fortnightly or weekly, to run pop-up stands around the town, where members will come to pick up and drop off items that they are borrowing. • If you would like to meet new people and help them to find what they need, then this will be a good opportunity to socialise. • If you want to help in a quiet environment, then your help will be greatly appreciated to prepare bags and boxes of the items being borrowed before each pop-up shop, or checking those returned afterwards. Times for this can be a lot more flexible. Volunteers will benefit from free membership of the tool library and extra access to the things on offer. There will also be an opportunity for volunteers helping with the checking of items to learn Portable Appliance Testing (PAT) and gain a qualification. For more information and to get involved, please either come by to have a or contact us at ttforres@gmail.com with “Tool Library” in the subject line.