No matter how good our services are, we can't properly support our users/community well if we don't have skilled people in the team. If this sounds like you?... we would love you to consider volunteering with us for a few hours per week. Our friendly environment is an ideal place for you to put your serving skills to great use, serving food to people who attend, clear tables, return dirty dishes to the kitchen, assisting kitchen staff with setting up, serving lunches and washing dishes and a pleasant personality. So, whether you are looking to use your time well, update your skills or have the chance to do something a bit new, we would love to hear from you. In return, we can offer you a warm welcome and all of the support and help you could need. We are seeing a rise in demand for our services, everyday. Having your help will allow us to be there for the people who need us. Any time you can give will make a real difference. 

Fresh Community Wellness is a growing grassroots charity, registered Scottish Charity Number, SC051346. We operate out of Aberdeen city, working within a (S.I.M.D) high neighbourhood to create lasting change and build a legacy for the future. Predominantly in Seaton neighbourhoods and outdoors, we work with volunteers/residents, with a salutogenic approach to community wellness. To help with this we have great opportunities and need people to help out as volunteers for a range of roles including: *Food growing, gardeners, greenspace management, tidy ups volunteers. *Mentors, community engagement, events, entertainers (kids, adults, 55+). *Outdoors games & sports volunteers, building outdoor areas for residents (sheltered housing seating), health. *Artists/ Sculptors to begin on our Street Art & Design projects, and sculptures. *Admin, coordinators, team lead volunteers, advisors & support volunteers. *Drop-in café helpers, advisors, cooking assistants. All are fantastic opportunities to make a real difference for people and communities in Aberdeen. Excellent support and relevant training is provided to all volunteers. For more details about these volunteer roles or other ways you can help support the important work and volunteering at Fresh Community Wellness SCIO, please contact our website www.freshcom.org.uk or email us at chair@freshcom.org.uk or secretary@freshcom.org.uk

Join us to shape how Scottish Government’s policy around High Fat, Sugar or Salt (HFSS) food and drink is regulated in Scotland at one of our online consultation sessions. Event Information: 🎂 For anyone aged 11-25 (inclusive) years old 📅 Tuesday 14th May for 11-18 year olds. 5-8pm on Zoom with breaks 📅 Thursday 16th May for 19-25 year olds. 5-8pm on Zoom with breaks 🗺️ You can be living anywhere in Scotland 🎁 Receive 200 Young Scot Reward Points for taking part. Don’t have free membership with Young Scot yet? Sign up and access exclusive rewards and discounts at young.scot/membership! 📝Record your participation as volunteer hours with Saltire Awards About this opportunity The Scottish Government are running a consultation about people making healthier food and drink choices. The consultation will look at restricting promotions in shops on food and drink that is high in fat, sugar and salt (HFSS). Young Scot are working with Scottish Government to help young people have their say in this consultation. We want to hear your opinions about restricting promotions on less healthy food and drink in shops. The purpose of the workshops is to explore your personal shopping habits and we’ll will look at how and why you are shopping for food, for example at lunch time at school, college and work. We will be asking you questions like: • Where do you shop? Supermarket, convenience store, out of home (especially during school, college, working day), or online? • Do you know of any food promotions that save you money? What types? • How likely are you to plan ahead or shop on impulse? Are you influenced by location promotions? Would food promotion restrictions affect you in your community? You don’t need any experience to apply but it would be great if you had an interest in the topic above, and wanting to ensure the voices of young people are heard in this policy. We would love to hear from anyone interested in getting involved, but are particularly keen to hear from young people that feel confident in representing any of the communities below, including, but not limited to: • LGBTQI+ • Black, Asian and Ethnic Minority • Young Carer • Gypsy/Traveller • Care Experience • Disability • Refugee or Asylum Seeker • Living in a Rural Area

Reliable kind helper required for Bumps to Babies group meets each Monday between 1pm and 2.30 pm. Small friendly group for very new Mums and Mums-to-be, to meet up, make friends and enjoy occasional activities/visitors. General Helper, to support our Bumps to Babies Co-ordinator to deliver a weekly informal support group for very new Mums and Mums-to-be. Skills/Experience required: Practical skills and common sense, together with kindness and a good sense of humour are the most important skills. Experience with babies and young children would be an advantage but not essential. This is a small social group, and good communication skills with a kind and gentle nature and interest in others would be desirable. Able to set out toys and floor mats, tidy them away after use, make coffee and tea in flasks as and when required, also participate in occasional craft and group activities.