Help with organising items that people hand in, price items and maintain shop

General advertising, promotion of meetings and sharing of information, maintaining a database and assistance with promotional material to raise awareness of the "invisible disability" due to neurological condition, mental health issues that can arise as well as the role of the carers and the support they may require Confidentiality is of utmost importance

Task Description: • Receive food donations from members of the public and thank them • Ensure that incoming stock is checked, weighed, and recorded • Sort food by date and type, removing any items that are damaged or out-of- date • Ensure that food is checked weekly and rotated as required • Notify the Chair or other member of the steering committee when food stock is low so that appeals can be made for these items • Keep store area clean and tidy at all times • Prepare stock orders for the foodbank centre and/or emergency food boxes, as appropriate • Report any health & safety or safeguarding concerns to the Chair

Knitting patterns available for groups to copy and use for knitting groups

Keen volunteer? Want to learn and develop through involvement in a board of trustees? We are looking for young people between 18 - 30 with an interest in volunteering and a desire to be involved in the work of the Volunteer Centre to join our board. We want to develop a stronger youth perspective and add to the range of skills and experience on our board. Ability to work with other board members and staff is essential, possibly in sub groups dealing with specific bits of governance work.

Safe the Children has had a branch in Lewis since 1965 and a shop since 1984. At present we have approximately 50 volunteers who support the shop and branch. We are looking for someone who is committed to the work of Save the Children, with enthusiasm for fundraising and developing new ideas as well as promoting the ethos of Save the Children. By helping us you really can make a difference to children around the world. We have a happy working atmosphere and volunteers find the social contact enjoyable and theraputic.

Help with social media, facebook and Instagram. This is a flexible volunteering opportunity and would work well with Duke of Edinburgh and Saltire Awards

British Red Cross charity shops sell second-hand designer and vintage clothes, plus gifts, books, furniture and more, with all profits going towards the organisation's work both overseas and in the UK. Volunteers are needed to assist with various retail duties, including: - cashiering - greeting and helping customers - sorting new donations - displaying merchandise - general tidying and cleaning of the shop - getting the items ready for re-sale e.g. ironing, pricing The shop is open Monday to Saturday. You can choose to volunteer on a regular, weekly basis, or add your name to the list for short-term/emergency cover.The volunteer will continually deal with members of the public. Therefore gaining experience in dealing with people and handling money while helping to raise funds for this worthwhile cause.

This is a Christian organisation that require help with general duties in the shop but in particular sorting and bagging clothes and other items donated but also including, tidying the shop, helping customers

Anyone interested in volunteering any services that may help in relaxation e.g. to be of benefit to the group

Meet once a month, for approx 1 hour Help organise interclub events, sports nights, quizzes , competitions etc Learn how to become an event organiser Take charge of organising club nights Work with Scaladale committee and help at the centre Help to create, support and strengthen Youth Cubs in own area and across Lewis and Harris Attend training Work toward Saltaire Awards Help with fundraising for the charity Help support the organisisng and running of the Scaladale centre if interested

Assist with the monitoring of an agreed section of path or route within the Estate once every quarter Report back to UOG using the issued monitoring forms

We are recruiting Coastguard Rescue Officers. Do you think you can make that difference when called out to assist those in gravest need? Do you live in Barra or Vatersay? We are looking to enhance our numbers in these areas.

We are looking for volunteers to carry out a variety of tasks depending on what they might like to get involved in. We are looking for volunteers to work alongside experienced staff having direct contact with children and young people following the child’s plan. This can include outings, activities and transport. We work individually with children and also do group work on a regular basis. Our children and young people vary in age form babies through to 25 years. We are also looking for volunteers to assist with practical skills e.g. gardening, painting/decorating, cooking, art skills etc. We are looking for drivers who could help transport children and families to appointments. We are looking for volunteers who would be happy to fundraise. We have opportunities for volunteers to work alongside our admin team.

Help with sorting out items for the Baby Bank into sizes and display for Baby Bank sales Help with sale days

To be involved in volunteering with various activities throughout the year

Looking for volunteers who want to befriend someone who needs a little support and encouragement to get back into a healthy lifestyle. Gym Buddies will benefit from two befriender sessions before being matched with a Befriendee and full support as your Befriending volunteering progresses

Help us build up the pace in Scotland by sharing our badges and displaying posters across your local area; playing your part in the future of Scottish medical research and taking on heart disease. We can provide posters for you to display in your local shops, community centres, libraries, supermarkets, pharmacies and doctors surgeries to help us reach as many people as possible. Our Heart of Scotland Appeal is a fundraising campaign to raise and spend money in Scotland on vital medical research into the prevention, treatment and cure of heart disease. 41 people die every day in Scotland from cardiovascular disease and we know that the death rate form coronary heart disease is almost 50% higher than for the South East of England. This isn't fair and we want to change this. The Heart of Scotland Appeal is backed by internationally acclaimed Scottish fashion designer, Christopher Kane. Christopher has designed four unique badges to sell to friends, family and colleagues for donations, as well as asking local shops if they will have a box of badges on their counter (that we can send out to them). Join our network of volunteer Pace Makers and help us get everyone wearing a Heart of Scotland badge.

British Red Cross charity shops sell second-hand designer and vintage clothes, plus gifts, books, furniture and more, with all profits going towards the organisation's work both overseas and in the UK. Volunteers are needed to assist with various retail duties, including: - cashiering - greeting and helping customers - sorting new donations - displaying merchandise - general tidying and cleaning of the shop - getting the items ready for re-sale e.g. ironing, pricing The shop is open Monday to Saturday. You can choose to volunteer on a regular, weekly basis, or add your name to the list for short-term/emergency cover.The volunteer will continually deal with members of the public. Therefore gaining experience in dealing with people and handling money while helping to raise funds for this worthwhile cause.

The bridge club offers activities ranging from sport to social development. In order to fulfill that potential in young people we need volunteers from various backgrounds and interests. The volunteers role in the club can include -refreshment sales -sporting activities -organising events -art & craft sessions -promoting social development -fundraising -encouraging a healthier lifestyle -support and advice - outdoor events.

Become involved in supporting the service users in various activities including arts and crafts

Volunteers are asked to join in all activities and usually lead the activity. In the Nicolson Institute gym, we play various sports but also do line dancing, trampolining etc. In the Church hall we have a programme of work including crafts, games and cookery. The Club is social membership and once a year we hold a Christmas party. We also celebrate other dates with Easter cards and Halloween activity.

Supporting service users with learning disabilities in the workshop, in a supported environment. Activities would include • Bench Making, Sanding and Varnishing. • Furniture restoration, sanding and painting. • Re-organising workshop whole area for access to garage for cleaning/washing vehicles and fixing bikes etc. • Making defined work stations throughout the workshop area so that clients can come in and work with minimum supervision currently this involves a station for a service user recycling cardboard and another one for making jigsaw puzzles for service users who are not able to sand or varnish. • Re-organising of old materials in the workshop and loose materials outside of the back of the workshop so that anything we cannot use can be recycled and old wood that can be used for project work can be re-arranged and stored in the workshop safely. • Painting, varnishing and recycling furniture for sale or raffle. • A variety of woodwork and craftwork from large benches to small table top craft projects taking place. • Birdhouses/Coffee tables for sale for gardens either by kit or from design using re-claimed wood. Enhanced Discloseure required - can be completed through organisation

Be willing to become part of the Digital Champions Network, willing to complete an online training course which would prepare them to assist a range of users improve their digital skills. Champions would then work with their local library to support people in their community

Assist session leader in activities such as fire lighting, den building, child led games, arts and crafts Help move equipment to site Set up and tidy up site Ensure all equipment is returned and in good order Welcome all adults and children create a warm and friendly atmosphere

Admin volunteer to help with general admin of Uist Community Riding School, including filing, bill payment and electricity reading for approx 8hours per month.

Fundraising for the RNLI. To help RNLI to continue to save lives at sea They are. looking for people to be part of a new fundraising group based in Barra. The volunteer roles will involve events and fundraising including taking part in their campain materials

To lead groups on bike rides

To refit trolleys etc.

Board member | North Harris Trading Company • Work type: Committee Work • Charity number: SC033413 (NHT) Opportunity details Working with a small number of fellow board members and other staff, you will use your experience to help guide decision making. Evening meetings take place about 8 times a year. Organisation aims and objectives The trading company was set as a wholly-owned subsidiary of The North Harris Trust and is registered in Scotland (SC275446). It’s purpose is to facilitate commercial development, raising funds for the parent charity, whilst restricting risk to the charity. NHTC:  owns and operates Energy Generation projects  established and runs a community Recycling facility  developed new business units in East Tarbert  developed Huisinis Gateway visitor attraction Restrictions Travel details: Meetings held in Tarbert, Harris (no expenses paid) Minimum age: 18 “Unlike the parent charity, there is no need for board members to reside in North Harris” Phone: 01859 502222 Website: https://www.north-harris.org/ Contact name: David Wake

The Hebridean Pride Committee is looking for a Treasurer for our next Pride event in June. The person interested would become a Committee member. It would be ideally someone who knows already how to deal with finances (it's not that much to do actually, just keeping invoices, paying through our bank account, taking payments and doing the accounts at the end of the year). The busiest time would be before and after the Pride, I'd say maybe a few hours a week. Most of it is already streamlined. We are holding monthly Committee meetings. The person interested would need to know how to use computers/social media/Excel.

Citizen Advice Bureaux is a free service providing information, advice and assistance on various issues to the general public. They are completely confidential, impartial and independent. Volunteers receive initial and ongoing training.You will meet new and interesting people, learn new skills and improve your confidence. You can help in a way that suits the time you can spare and the skills you can offer. Out of pocket expenses will be reimbursed by the CAB.

Help with organising items that people hand in, price items and maintain shop

Bring creativity to the new shop. Help with displays and setting up and sorting out donations

ReStore serves North Uist, South Uist & Benbecula providing quality refurbished furniture and providing free removals of unwanted items. You will be helping with: • Customer enquiries • Handling phone calls • Operating the till • Helping dress the shop

Be part of the Big Knit by knitting little hats for bottles. Patterns available from Volunteer Centre and by e-mailing lewis@volunteeringwesternisles.co.uk

Help create a craft christmas tree for Castlebay by sewing knitted or crochet squares together .This is the first time this has been done but hope to do it annually.

This role may vary depending on needs, but is likely to include:  Keeping records and data up to date and taking notes at meetings  Preparing mail-outs  Answering enquiries  Accessing the group MS Society Email and Portal accounts  Booking venues for meetings and activities  Ensuring group volunteers are aware of current agreements/activities  Supporting the development of the group’s activity plan  Supporting the group’s shared responsibility for designing and delivering services and activities in line with our Quality Standards so that they are safe, effective and impactful We can support you to develop the skills you need for this role, including an induction into all the areas outlined. You will have a chance to discuss your role and any additional needs with us. What you need for this role Essential  Comfortable using the internet and email  Comfortable organising the administration of a group  Able to follow MS Society policies and procedures  Able to apply disability, equality and inclusion practices  Able to keep people’s personal details safe Desirable  Committed to our values  Enjoy working as part of a team  Willing to develop skills and experience Commitments Whether your volunteering journey with us is long or short, we all make these commitments so we all know what to expect. Our commitment  Offer you a role that fits with your life  Keep you and everyone safe  Welcome you as an individual  Help you learn your role and support you to learn as you go  Reimburse your out of pocket expenses  Listen to your feedback and welcome your ideas  Value your personal contribution  Keep you connected and up to date  Thank you for the impact you deliver Your commitment  Respect the boundaries of your role and our Code of Conduct  Keep yourself and others safe  Value the contribution of others and the differences between us  Complete the necessary learning pathway for your role  Contribute positively to our story  Express your ideas  Recognise the limits of your experience and expertise  Stay connected and up to date  Share your successes and learning

Anthony Nolan Trust wants volunteers to help out for a few hours at a one-off event in the Nicolson Institute on Wednesday 19th June. The Trust helps people with certain types of cancer who require stem cell treatment. Volunteers will work alongside members of the Fire and Rescue Service to take contact details and saliva samples from young people in the Nicolson who want to register as potential stem cell donors with the Trust. Donors on the register who are a compatible match for a cancer patient will be asked to donate some blood, from which stem cells are extracted. This is a truly life-saving act of generosity. Contact the VCWI for more information about the event. Volunteers must be 16+ and are not themselves being asked to register with the Trust.

Save the Children has had a branch in Lewis since 1965 and a shop since 1984. At present we have approximately 50 volunteers who support the shop and branch. We have a happy working atmosphere in the shop. Volunteers serve the public, sort out clothing, iron and help at outside fundraising events eg coffee mornings, soup lunches etc. If you have people skills and a sense of humour, this is the job for you.

Committee member - attending meetings as required. Speaking as voice of club users

As a volunteer advisor you will undertake full training and be supported gradually to become an adviser. This will involve interviewing clients and using the CAB information system give clients up to date and accurate information. You will explore options with clients and talk about the different ways their problems might be tackled, or offer practical help such as filling in a form, writing a letter, doing a benefit calculation, or making a phone call. The CAB has people from all walks of life and provides a vital service to the islands, this is a great opportunity to be part of something special. We have a small but committed and friendly staff team and are always looking for people who would like to get involved. If you have an interest but also some questions, the best thing you can do is have them answered. Come in and see the training officer or manager on Westview Terrace and discuss if this is the right opportunity for you. It really is a great opportunity.

As a volunteer advisor you will undertake full training and be supported gradually to become an adviser. This will involve interviewing clients and using the CAB information system give clients up to date and accurate information. You will explore options with clients and talk about the different ways their problems might be tackled, or offer practical help such as filling in a form, writing a letter, doing a benefit calculation, or making a phone call. The CAB has people from all walks of life and provides a vital service to the islands, this is a great opportunity to be part of something special. We have a small but committed and friendly staff team and are always looking for people who would like to get involved. If you have an interest but also some questions, the best thing you can do is have them answered. Come in and see the training officer or manager on Westview Terrace and discuss if this is the right opportunity for you. It really is a great opportunity.

As a debt advisor you will undertake full training and guidance from the CAB. This will involve interviewing clients and using the CAB information system give clients up to date and accurate information. You will use your own knowledge on money saving tips and websites for research to support clients in making their budget stretch further. The CAB has people from all walks of life and provides a vital service to the islands, this is a great opportunity to be part of something special. We have a small but committed and friendly staff team and are always looking for people who would like to get involved. If you have an interest but also some questions, the best thing you can do is have them answered. Come in and see the training officer or manager on Westview Terrace and discuss if this is the right opportunity for you. It really is a great opportunity.

Have you done the test and added the D1 endorsement on your driving license? Or are you the right vintage to have it anyway? Do you love seeing young people having fun? We need drivers that we can call on weekly during the summer (May-September) and maybe monthly during the quieter season, to drive groups of young people to and from their Scaladale Outdoor Activities. You need to be confident driving and manoeuvring a 14 or 16 seater minibus around the roads of Harris. The bus will usually be in Stornoway for you to collect, and sometimes you may bring the group with you from town, and take them back at the end of the day. They will always be accompanied by a responsible adult. Any travelling expenses you incur will be reimbursed by The Scaladale Centre. Pick up and drop off times may vary depending on the session but times would be advertised in advance? Also, depending on the session and numbers involved the driver may even be able to join in depending on availability and only if they want to.

No experience necessary, just enthusiasm, love the outdoors and passionate about seeing young people develop in confidence and resilience

No experience necessary, just enthusiasm, love the outdoors and passionate about seeing young people develop in confidence and resilience

Assist with the general running of the day care Centre - setting up, tidying up, serving tea and coffee and meals, talking with the clients, doing activities with clients (ie art, craft, reading, games) helping with care duties that are appropriate the centre runs from Mon- Sat 10am-3pm volunteers seen throughout this hours

Clearing paths Maintaining paths Habitat management works - such as cutting back rushes, clearing ponds, litter picking, clearing invasive species Biological recording - of butterflies, birds whales and dolphines

Fundraising for the RNLI. To help the RNLI to continue to save lives at sea.. They are looking for people to be part of a new fundraising group based in Barra. The volunteer roles will involve events and fundraising including taking part in their campain materials.

ReStore serves North Uist, South Uist & Benbecula providing quality refurbished furniture and providing free removals of unwanted items. You will help with: • Checking furniture is fit for purpose. • Creating upcycled furniture. • Repairing furniture

To volunteer at the wide range of events taking place at Taigh Dhonnchaidh at various times of the year

Ground Maintenance sessions, names accepted to keep on file for upcoming events/dates which are to be confirmed

As part of the Paths for all project , carry out and improve disabled access on the nursery site, Spend a day removing excess gravel prior to edgings being laid down and new material put down.

Support the set up of film evenings, and general tasks

Help to construct a polytunnel - conplete construction and skin it in order for service users at Ardesileach to use

To be part of the team, fundraising at various times throughout the year

Task Description: • Enter all required information from redeemed vouchers and stores stock forms onto the online data collection system on a weekly basis • Securely store vouchers and signed packing lists together in a locked filing cabinet • Adhere to all Data Protection Act requirements • Take notes at team meetings and circulate information as required • Organise the collation and distribution of information such as flyers, posters etc. for schools and other people, as required • Follow all policies and procedures including safeguarding policy and confidentiality agreement • Carry out tasks under the guidance of the Chair • Report any health & safety or safeguarding concerns to the Chair or member of the steering committee

Task Description: • Welcome clients to the foodbank centre • Make refreshments and tidy up as required during the session • Offer a listening ear and signpost clients, as required, to further support, using information from the signposting folder/leaflets • Ensure that clients sign the packing list when they are given their food items and that all vouchers and packing lists are stored securely within the bounds of data protection • Check stock for imminent ‘best before’ dates, place out-of-date food in appropriate box in store room for disposal and record the action • Wear a name badge/ID during the session • Work under the guidance of the Chair and report any health & safety or safeguarding concerns to them.

To assist with the procedure of restoring and upcycling furniture as part of the small supportive team.

Names are taken in order to provide to organisations when they require one off volunteers for fundraising e.g. bag packing

Isles FM is the community radio station for the Western Isles of Scotland. Based in Stornoway the station broadcasts to the community 24 hours a day. The station provides a mix of local news, information and music. There is a focus on the community, providing a voice to community groups and organisations. The output includes a huge variety of music from heavy metal to jazz and chart hits to accordion music. The focus is very much on local, Scottish and Gaelic music, Isles FM provides a channel for local bands and talent. As a radio presenter you will have many tasks to ensure that the show runs as smoothly as possible. Tasks include: - Radio presentation - Researching items - Control desk operation If you have a passion for music and creativity then this is the opportunity for you.

The garden has a patio area - a small lawn, shrub borders, a shed. A vegetable patch, a small woodland area and a secluded upper area with shrubs and a kilmarnock willow. There is professional advice available if you need it, and you will be able to encourage members to work inthe garden and use it for relaxation.

Seasonal Work (covering 10 weeks) mid spring through to summer

Facilitate the Boccia sessions at Trust Housing weekly sessions

Chest Heart & Stroke Scotland (CHSS) improves the quality of life for people in Scotland affected by chest, heart and stroke illness, through medical research, influencing public policy, advice and information, and support in the community. Volunteers are a vital part of CHSS. Without the dedicated support from volunteers none of their work would be possible. They offer a range of services throughout Scotland, including support for families and other carers. They fund all of this through their own efforts. Joining the befriending service is an opportunity to undertake a satisfying and rewarding role visiting clients in their homes and supporting access to services and activities. This enormously helps to reduce the social isolation and loneliness which is experienced by so many people after a diagnosis of heart failure. Activities might include going out shopping, taking the clilent out for some short exercise, for a cup of tea, or to just visit them at home. Chest Heart and Stroke are looking for volunteers that are friendly, outgoing and empathetic to help take on this vital role.

The befriender will be matched up to the befriendee by having the same interests and hobbies. On average the pair will meet up once a week and undertake a range of activities depending on a preferred choice, (e.g. meeting for coffee, going for a walk). This opportunity will give the befriender a chance to do something worthwhile in the full knowledge that it is much appreciated.

If after successful selection, you decide to become a volunteer you will join a small team of Samaritans here in Stornoway. You will be given extensive specialist training and have the opportunity to expand and extend your skills and talents. You will be expected to man the telephones during a shift, respond to e mails and texts, and give around 12 hours per month to meet the rota. As well as Listening and support volunteers, we are looking volunteers to carry out other important tasks : treasurer, leaders/mentors, trainers, publicity officer, fundraisers, admin and IT support.

NHS Western isles and the Breastfeeding Network are setting up a new project to offer breastfeeding peer support to families. We are looking for local mums who would like to train to become Breastfeeding Peer Supporters. We would love to hear from local mums who have personal experience of breastfeeding.

Ability Net is an award winning charity looking for volunteers to ssupport older peoplee and people with disabilities with their tech at home. A an ITCanHelp volunteer you can help unleash the power of technology to ensure that older people and those with a disability are not excluded from the digital world.

Brief all helpers, assistant coaches and players on the aims of the session and the purpose of each activity. Involve all helpers and make sure they are made aware of the value of their input Attend Club meetings to ensure that the committee are aware of all activities Ensure that you are well briefed about any special needs of the participants involved i.e. medical conditions/disabilities etc. Identify and recruit, in line with club procedures, additional volunteers to assist in the running of the club e.g. parents Abide by and promote sound ethics and club policy, child protection, fair play and equal opportunities to all members Develop your own skills by attending SFA coach education courses. Take responsibility by ensuring the equipment is correct and is kept in good working order Be aware of and follow the procedure of recording accidents Be aware of the club's Child Protection policy, Health and Safety policy and Emergency procedures and take responsibility for Health and Safety aspects during activities Ensure that there is an accessible well stocked first aid kit at eh venue and a telephone nearby

Help with raised bed, poly crub, and greenhouse style spaces which accommodates around 25 community growers

Patterns are available at Volunteer Centres, Western Isles for people to knit or crochet Trauma Teddies These teddies are carried by police officers on duty in their patrol cars and given to any youngsters experiencing a distressing situation

“Just speaking to someone helps me cope a little better…” – Silver Liner This is a volunteer role that you can do from home or from work. All you need is access to a telephone and the internet. We ask for a commitment of up to a year where possible and the ability to make your call on the same day and time each week. Friendship calls can be made between 8am and 8pm Monday - Sunday. The Silver Line pays for the cost of all friendship calls and for safety reasons we also record the calls. In the time it takes to read the paper, watch the news or take a trip to the shop, you can volunteer with The Silver Line. A regular 30-minute call from a friend really can change the life of a lonely person. See how a call from a Silver Line Friend makes a big difference by searching 'The Silver Line' on YouTube.

General Volunteer 1 The organisation’s purposes are: (a) To advance outdoor education for young people between the ages of 5 and 21 (but not exclusive to those age limits) by holding photographic competitions and other events, by presentations relating to the charity’s purposes in schools, colleges, and universities within the geographical area of the United Kingdom, and by disseminating and sharing ideas, school lesson plans, and gathered data and information with conservation, educational/environmental publications groups and organisations, both public and private, internationally as well as within the United Kingdom (b) To advance the arts and culture by providing opportunities for young people between the ages of 5 and 21 (but not exclusive to those age limits) to enhance their artistic and cultural skillset by organising competitions and events which include visual and lyric composition and literary creation (c) By encouraging others pursuant to the objects set out above to engage in activities advancing the welfare of the natural environment and the lifeforms dependent on that environment

Skills required in Financial Legal and Policies matter Volunteer role open to women only due to the nature of the role

Do you have an hour or two to spare? Would you like to help support your local care home in Leverburgh? Chest Heart & Stroke Scotland are looking towards setting up an Activity Group in the Leverburgh Care Home. The aim is to get elderly residents more physically active through fun and games such as indoor curling, boccia, Giant Jenga and seated exercise. The group has proven VERY successful in Stornoway and we would like to bring the fun and games down to Leverburgh! It is intended that groups will be held fortnightly and will last for 1-1.5 hours at each session It is intended that groups will be held fortnightly and will last for 1-1.5 hours at each session. Any necessary training will be provided.

Mini bus driver on a rota basis.. PHAB club would pay for Midas test to be done.

Attend gardening activity organised by Alzheimers (Lewis and Harris). Dates to be arranged with Marion (Manager)

Lead or be a back/assistant walk leader Welcome all walkers Take a register of those attending Attend required training Ensure risk assessment have been read and adhered to Ensure walks have been planned and risk assessed Create a warm and friendly atmosphere for your walks

Garadh a Bhagh a Tuath is a horticultural based project which offers a range of facilities to the community. You will work as part of a team of volunteers who grow plants and vegetables for sale by the charity.

Under instruction of Salvation Army Captain. Helping with activities

Coffee and Sale every last Sat of the month. starting 27th Feb 2016. 2pm-4pm. Help sort through items that are handed in, selling and serving coffees

it would involve being matched with someone that is suitable , spending an hour a week on the phone with the Befriendee. Full training will be given

It is recommended that we each take 10,000 steps a day to achieve a healthy, fit and active lifestyle. A brisk walk of only 30 minutes will provide more than 2,500 of those essential steps, or one quarter of our daily target. In doing so you will feel fitter and better, you will have more energy, you will sleep better, your blood pressure and stress levels will be reduced, and you will have an enjoyable break. Would you like to enjoy more of these benefits and help others to enjoy them? You could become a volunteer walk leader. You could either help us with our planned Stornoway lunchtime walks, or set up a walk group of your own in your own area, with the full help and support of the local Paths to health Co-ordinator. There will be a training day for any volunteers who are interested.

Write reports Attend matches or gather verbal report from coaches Take photo Upload to the website

To work a regular 3 hour shift on the helpline, respond to helpline e-mails, provide a listening ear to helpline users, participate in quality monitoring by logging calls received, record service user feedback

- Help to run Cuimhne events in North Uist, South Uist and Benbecula - Set up venue with tables, chairs etc and tidy up at the end - Welcome attendees, chat and engage with them and make them feel at ease.

This role may vary depending on needs, but is likely to include:  Maintaining website pages  Managing and moderating social media accounts such as Facebook  Managing PR/press articles  Writing and editing newsletters, eBulletins and promotional materials  Supporting others to contribute copy for communications and within our data protection requirements  Developing and editing case studies with contributors where needed  Managing the circulation of information and reaching new audiences We can support you to develop the skills you need for this role, including an induction into all the areas outlined. You will have a chance to discuss your role and any additional needs with us. What you need for this role Essential  Comfortable using the internet and email  Able to communicate clearly in written and spoken English  Able to apply disability, equality and inclusion practices  Able to keep people’s personal data safe Date created: March 2017 Date to be reviewed: January 2018 We regularly review our role descriptions to make sure they are up to date. Desirable  Committed to our values  Good research skills and able to motivate and support contributions from others  Enjoy writing and happy to follow our brand guidelines and tone of voice  Know the local area and happy to build relationships with new and existing external organisations  Willing to develop skills and experience  Willing to learn bespoke IT systems  Able to promote our work publicly  Keen to articulate our core messages Commitments Whether your volunteering journey with us is long or short, we all make these commitments so we all know what to expect. Our commitment  Offer you a role that fits with your life  Keep you and everyone safe  Welcome you as an individual  Help you learn your role and support you to learn as you go  Reimburse your out of pocket expenses  Listen to your feedback and welcome your ideas  Value your personal contribution  Keep you connected and up to date  Thank you for the impact you deliver Your commitment  Respect the boundaries of your role and our Code of Conduct  Keep yourself and others safe  Value the contribution of others and the differences between us  Complete the necessary learning pathway for your role  Contribute positively to our story  Express your ideas  Recognise the limits of your experience and expertise  Stay connected and up to date  Share your successes and learning